• #4 Brazilian Jiu Jitsu as a mindfulness and health practice with Sam Bell

  • Oct 30 2023
  • Length: 44 mins
  • Podcast

#4 Brazilian Jiu Jitsu as a mindfulness and health practice with Sam Bell By cover art

#4 Brazilian Jiu Jitsu as a mindfulness and health practice with Sam Bell

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  • Summary

  • Today I have an amazing guest. He is none other than my younger brother Sam Bell.

    Sam is a rare talent. He is a well-rounded professional and man, who is living a fulfilled life. He is an outdoorsman, angler, meat smoker, artist, musician,  creative mind, and recent Brazilian Jiu Jitsu practitioner, among many other things.

    As a professional he works in the tech industry for the FinTech company 8Fig. He employs a variety of mindfulness and health tactics which keep him grounded and peaceful, despite a rigorous work schedule.

    You can follow Sam's art on Instagram @closhsucks

    Be sure to follow @manfulfilled and host @matthewbellofficial on Instagram.

    visit www.manfulfilled.com to join our newsletter and never miss a show or an update!
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