• #397 Supplements That Lower Inflammation, My Optimal Diet - Q&A

  • Apr 24 2024
  • Length: 44 mins
  • Podcast
#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A By cover art

#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A

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  • Summary

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    Timestamps:

    • 00:01 Supplements That Lower Inflammation
    • 03:50 My Optimal Diet
    • 18:21 What's My Protein Shake
    • 19:43 Does Fruit Cause Diabetes
    • 23:58 Best Form of Collagen
    • 24:40 Does Glycine Cause Sugar Spikes
    • 27:07 Ecdysterone and Muscle Growth
    • 29:52 Eating Before Bed Individualized
    • 32:06 How to Offset Caffeine
    • 35:40 How to Get Good Bone Density
    • 39:05 Microplastics in Meat and Fish
    • 42:04 Is Vitamin A Equal to Cod Liver Oil
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