• 3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

  • Mar 10 2021
  • Length: 28 mins
  • Podcast
3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons By cover art

3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

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  • Summary

  • For episode 3 we take a pause to consider that some of the things "frozen" in our lives were a result of stress and trauma. And the thawing of them needs to be full of awareness, care and skill in healing what felt painful and difficult in our lives. 
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