• #33 - The Split Is Why You Struggle

  • May 21 2024
  • Length: 16 mins
  • Podcast

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#33 - The Split Is Why You Struggle

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  • Summary

  • Much of our emotional unrest results from the act of splitting our identity into multiple roles and different personas. In this episode I explore:

    • What's the split?
    • Why we split?
    • Using imagery to visualize the split?
    • My personal practices to quiet the mind
    • Shifting towards unification
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