This is a painful cycle to be stuck in. First we get the imprint that we're a burden, that we're too much, or not enough, that our weakness is bad, that are needs are too much, or inconvenient, and from there our bodymind forms... often in chronic symptoms that then "make" us stay the burden. In this episode I'll be going into the perception of "burden", as well as "neediness", and what at the core these symptoms are initiating us into accepting, maturing and embodying within ourselves.

Resources mentioned:

How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [New Workshop]: https://sarahkimberley.com/workshop

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Connect with Sarah:

More details for Embodied Symptom Wisdom 2024: https://sarahkimberley.com/esw Instagram: https://www.instagram.com/thesarahkimberley

iTunes: https://podcasts.apple.com/gb/podcast/the-sarah-kimberley-show-previously-not-so-chronic/id1544380072 Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4548448d Symptom Wisdom Free Quiz: https://rv0alcsj670.typeform.com/to/tIYGCFEe