• 260:// From Habits to Results: The Practice Effect

  • May 9 2024
  • Length: 29 mins
  • Podcast
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260:// From Habits to Results: The Practice Effect

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  • Summary

  • On today’s episode we are going to talk about practice - more specifically which habits you practice each day and how that influences the results you are getting or NOT getting. Practicing positive behaviors will lead to positive behavior change. Practicing negative behaviors will yield negative or little results.

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    5 things you should be doing today if you are over 40!

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    Website: https://triciard.com/
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