In this episode of the Studio 78 Podcast, we embark on a journey into the realm of spiritual wellness, with a strong emphasis on self-discovery and related practices. Our exploration begins by defining spiritual wellness, steering clear of religious boundaries, and focusing on a broader sense of purpose and connection with the world around us. We delve deep into uncovering our life’s purpose and what brings us joy, systematically breaking down the key components of spiritual wellness along the way.

Tune in for an engaging discussion where we explore our personal spiritual practices, from the powerful tool of journaling for spiritual growth to our experiences with volunteering. Additionally, we’ll recommend some compelling books to support you in your quest for spiritual wellness. This episode weaves together wisdom and inspiration, drawing from our unique journeys to provide listeners with a practical roadmap to nurture their spiritual selves and lead more fulfilling lives.

Show Notes: NacheSnow.com/181

• COURSES: Check out my new Skillshare course on Milanote!
• FREE TEMPLATE: Notion for Entrepreneurs, How I Organize My Life and Business
• THE WORKBOOK: It’s time to take care of you. Get The Life Cleanse Journal to reevaluate what’s important to you.
• DIGITAL NOTEBOOKS: I heart Goodnotes. I’ve created some notebooks and planners for you to try out.
• NEWSLETTER: I send my newsletter out using FloDesk because of their easy-to-use automations.