• #179 Why posture is important for health

  • Apr 30 2024
  • Length: 15 mins
  • Podcast
#179 Why posture is important for health By cover art

#179 Why posture is important for health

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  • Summary

  • Do you consider how the alignment of your posture can influence your health both physical and emotional? In this week's podcast, I am sharing some of the insights I have been teaching recently about posture, postural alignment, how we move, how we sit, how we stand... Lead with your heart, not your head in movement and life!! Find out about ways to work with me at www.iamjenwilson.com Subscribe so you don't miss out on any future videos.
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