• 13 | 3 Mindfulness Practices to Reduce Stress When Setting and Achieving Goals

  • Jan 2 2024
  • Length: 19 mins
  • Podcast

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13 | 3 Mindfulness Practices to Reduce Stress When Setting and Achieving Goals

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  • Summary

  • Hi Friend!

    Happy New Year! 🎉 Permission to experience a blend of excitement and stress when establishing new goals, especially for us perfectionists. Whether you're manifesting through a vision board or finding solace in prayer using a prayer board, these three mindfulness activities are here to guide you, helping you discover calmness amidst the stress that may arise on your journey to growth.

    Love and Abundance,

    Mari

    Mentions: Private Facebook Circle, join here.

    More Resources:

    Instagram: @AwakenedandUnfiltered

    Join the Private Facebook Circle: www.facebook.com/groups/awakenedandunfilteredcircle

    Website: www.awakenedandunfiltered.com

    Email: hello@awakenedandunfiltered
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Leadership Economics Personal Success Spirituality
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