• 111. Awareness For Conscious Change (Meditation Journey)

  • Mar 12 2024
  • Length: 18 mins
  • Podcast
111. Awareness For Conscious Change (Meditation Journey) By cover art

111. Awareness For Conscious Change (Meditation Journey)

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  • Summary

  • All conscious change begins with awareness. Enjoy this guided meditation that involves a body scan of simply noticing. Make a prayer of intention for the dream you have for your life. Breathe into your dreaming heart, and live your way through the transformation of a new reality.


    Thank you for your presence here! It has been over a month since I posted an episode. Today, in the greeting, I share a little about what I've been up to! As promised on social media, I also offer a little homeschooling tip. :)


    Instagram: @pictures_of_presence

    FREE Facebook Group: Every Moment Is Sacred


    Private Online Meditation Group: rainelizabeth.org/stillwater-meditation

    Daily Gratitude Practice: rainelizabeth.org/redwoods-snow


    Thank you to my crew!

    Web Design:⁠ ⁠⁠kojolapower.com⁠⁠⁠

    Sound Editing: enantiodromia23@gmail.com.

    Intro & Outro Music:⁠ ⁠⁠Layne Russell⁠⁠⁠ and⁠ ⁠⁠James Russell⁠⁠⁠

    Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

    And thank you to YOU!!! Your presence is truly a blessing! xoxox


    P.S. Leave a voice message about what you're grateful for. Your grateful heart could be shared on a future episode!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/rain-elizabeth-stic/message
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