• 108. Embracing and Nurturing Highly Sensitive People With Lydia Gillman (Healing Conversation)

  • Jan 25 2024
  • Length: 1 hr and 22 mins
  • Podcast

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108. Embracing and Nurturing Highly Sensitive People With Lydia Gillman (Healing Conversation)

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  • Lydia Gilman discusses her experience as a Highly Sensitive Person (HSP) and the importance of understanding and validating Highly Sensitive People. She details the creation of her podcast, 'Stepping Into Purpose', nurturing her voice, and expressing herself alongside connecting with like-minded individuals. She also raises awareness about being a parent and a child to HSP's. Lydia delves into her meditation practices and the role they play in grounding her. Reflecting on her move to another country, she emphasizes the importance of tuning into internal desires despite external pressures. Lydia has also launched a shop aimed at spreading a love revolution and fostering a positive community. Lydia Gillman is a mother, highly sensitive person, and creator of Love to a Tee, a store sharing messages of love and inspiration with the intention of spreading love to a world desperately in need of it. Passionate about helping people realize their full potential and getting out of their own way to do the amazing work they were put on earth to do, she also has a podcast, Stepping into Purpose. As an HSP, and parent to two highly sensitive children, Lydia is especially focused on helping parents of highly sensitive children understand and embrace the unique challenges (and joys!) of raising their HSCs, building connection through love and understanding. She empowers HSP's to thrive and celebrate their sensitivity as the superpower it truly is.  This episode is appropriate for all audiences! Connect with Lydia! Shop: lovetoatee.com IG: @lydiagillman.lovetoatee Site: lydia-gillman.com Connect with Rain! Meditate: rainelizabeth.org/stillwater-meditation Email: meditation@rainelizabeth.org IG: @pictures_of_presence 00:02 Introduction and Greetings 00:27 Discussing the 'Stepping Into Purpose' Podcast 01:01 The Journey of Finding One's Voice 01:33 The Experience of Podcasting and Connecting with Others 02:45 The Transition to YouTube and Visual Media 03:25 Reflecting on a Career in the Film Industry 03:51 Exploring the Concept of Highly Sensitive People 04:12 The Challenges and Superpowers of Being Highly Sensitive 05:58 The Impact of Sensitivity on Work and Personal Life 07:03 Understanding and Explaining High Sensitivity 13:34 The Experience of Being a Highly Sensitive Parent 17:56 The Journey of Self-Awareness and Acceptance 18:15 The Challenges and Joys of Raising Highly Sensitive Children 21:46 The Importance of Self-Awareness and Understanding Sensitivity 37:40 The Struggles of a Highly Sensitive Child in School 38:49 The Impact of Teachers on a Child's Development 40:34 Personal Experiences with Influential Teachers 41:26 The Role of Teachers in Shaping a Child's Future 42:40 The Lasting Impact of Teachers 43:09 Embracing Aging and Personal Growth 50:02 The Importance of Understanding and Validating Highly Sensitive People 52:29 The Challenges and Joys of Parenting Highly Sensitive Children 54:00 The Value of Emotional and Spiritual Connection in Highly Sensitive People 55:09 The Future of Highly Sensitive People in Society 58:12 The Importance of Self-Care and Meditation for Highly Sensitive People 01:02:42 The Journey of Self-Discovery and Acceptance for Highly Sensitive People 01:02:48 The Power of Embracing Change and Uncertainty 01:09:22 The Role of Highly Sensitive People in the World 01:09:59 The Importance of Recognizing and Valuing the Gifts of Highly Sensitive People 01:14:49 Final Thoughts on the Journey of Highly Sensitive People Thank you! Web Design:⁠ ⁠⁠kojolapower.com⁠⁠⁠ Sound Editing: enantiodromia23@gmail.com. Music:⁠ ⁠⁠Layne Russell⁠⁠⁠ and⁠ ⁠⁠James Russell⁠⁠⁠ on the album⁠ ⁠⁠My Oh My⁠⁠⁠ And a huge thank you to YOU!!! Your presence is truly a blessing! P.S. Leave a voice message about what you're grateful for! Your wisdom could be shared on a future episode! xoxox --- Send in a voice message: https://podcasters.spotify.com/pod/show/rain-elizabeth-stic/message
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