• 074 | Healthy & Unhealthy Coping Skills

  • Mar 25 2024
  • Length: 42 mins
  • Podcast

074 | Healthy & Unhealthy Coping Skills By cover art

074 | Healthy & Unhealthy Coping Skills

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  • Summary

  • In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.

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    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024

    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/

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    Additional resources about bipolar and mental illness:

    💻 Websites:

    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #podcast #badhabits #copingwithanxiety
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