• 071 | Sleep

  • Feb 12 2024
  • Length: 27 mins
  • Podcast

071 | Sleep By cover art

071 | Sleep

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  • Summary

  • In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.

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    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024

    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/

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    Additional resources about bipolar and mental illness:

    💻 Websites:

    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

    Music by
    'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)

    #mentalhealth #podcast #sleep
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