• 066. Unhealthy Thoughts [Part 1]

  • May 15 2023
  • Length: 16 mins
  • Podcast
066. Unhealthy Thoughts [Part 1] By cover art

066. Unhealthy Thoughts [Part 1]

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  • Summary

  • Today, we're talking all about unhealthy thoughts: how to identify when you're having them; and how they negatively affect our creative problem-solving, and our physical health.


    In the next episode(s), I'm going to show you how I've been able to get myself out of the rut of spinning my unhealthy thoughts – and help you do the same.

    ___

    💥🎧 Follow me on Instagram at @atelierwrede⁠
    ❤️🎤 What’s Your Podcast Personality? Take my 3 minute quiz to discover your unique podcasting style, learn what’s holding you back, and take the first step to launching a slammin’ podcast that turns listeners into loyal customers: ⁠atelierwrede.com/quiz


    Be sure to FOLLOW here so you never miss an episode!
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