06/2. Il pranayama
Apr 11 2024
Length: 25 mins
Podcast

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06/2. Il pranayama

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Summary
I benefici di anuloma-viloma - lo hatha-yoga in soli tre versi - gli dei e il prānāyāma - gli otto kumbhaka - il senso più specifico del prānāyāma - ribadire ancora e ancora lo stesso concetto (il rāja-yoga).

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