05/2. Le kriya (shatkarman)
Apr 4 2024
Length: 23 mins
Podcast

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05/2. Le kriya (shatkarman)

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Summary
Riassunto della prima lezione - l’importanza del respiro - purificare le nādī - i sei atti purificatori (per molti ma non per tutti!) - si ritorna sempre allo stesso punto! (il rāja-yoga) - schiarirsi le idee.

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