Exciting news!! You know how last episode we dove deep into the importance of feeling anger and accepting what is?? Well... my world has completely shifted after I allowed myself to embody those two aspects again as this chapter of life was trying to come to a close. It's aways so funny to me how quickly things get to change when we remember the simplicity of feeling our feelings and being grateful for the present moment. I obviously still have my phases when I struggle with such things, especially if I'm in a particularly tough lesson that my human self is trying to rush through to just be done with it already, but that will only prolong the lesson. Tune in to hear how feeling anger allowed me to be open to miracles!

Key takeaways:

• Feeling anger creates space for your dreams to land
• Taking accountability and responsibility materializes your dreams in the now
• "You cannot pray for a miracle if you are not open for change" - Victoria Washington
• The sister to change is grief

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IG: @creatinglight_

YouTube: Creating Light with Kelsey

On this episode, I share how anger and acceptance go hand in hand with healing. That once we allow ourselves to feel angry, we create space to embody acceptance about a situation; once we accept a situation without trying to control its natural cycle, we create space to allow anger to flow through. We cannot have one without the other. I share how I have been suppressing anger to the point that it has mirrored stagnation in my exterior world with the struggles I’ve been experiencing in finding a place to move. Life is a wild ride, and as we continue to allow ourselves to be with and feel it all, we continue to set ourselves free.

Key takeaways:

• All emotions have a positive intent.
• Importance of NOT bypassing anger.
• Anger is here to show us where a violation has taken place, a boundary is being crossed, where something is not right, and where we need to take a stand or speak up.
• There’s no space for gratitude and acceptance if you have significant amounts of suppressed rage.
• Landing back into acceptance through dance.
• Everything that your soul desires is already here it’s just about have you decided that you’re done with where you’re at right now?

Try Somatic Activated Healing for FREE!! Come to the once a week free class and snag a free recording of class, here.

Leap of Faith: Move through energetic blacks, surrender to the unknown, and JUMP!

Apply for 1:1 healing and mentorship, here

IG: @creatinglight_

I experienced a whole ass breakthrough in the midst of recording this episode. I had been feeling lost and confused for a while, but did not quite understand the extent of it. I was doing my best to trust the process. Then a few weeks ago multiple healers that I had crossed paths with were telling me, "Remember who you are." That statement definitely triggered me! My immediate thought was, "Uhhh pretty sure I remember who tf I am..." But obviously, there were some things I needed to remember and it hit me right before I pressed record for this episode! Which I dive into the revelation.

Key Takeaways:

• Questioning the usage of transmutation
• Coming back into compassion
• Unconditionally loving all parts of self
• We are already whole
• Checking our desire to 'fix' (transmute) shadows

Come try Somatic Activated Healing for free! I do a free live virtual class once a week for the people on my email list, and you'll get one freebie recording. Sign me up!!

Leap of Faith Bundle: Move through energetic blocks, surrender to the unknown, and JUMP!

Desiring more intimiate guidance on your healing journey? Apply for 1:1 healing and mentorship, here!

Instagram: @creatinglight_

YouTube: Creating Light with Kelsey