Adult Children of Emotionally Immature Parents Audiolibro Por Lindsay C. Gibson PsyD arte de portada

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

©2015 Lindsay C. Gibson (P)2016 Tantor

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"Lindsay C. Gibson, PsyD, gives practical insight into a prevalent problem.... The book is impeccably clear.... This utter lack of confusion makes the book quite soothing, despite the heavy subject." ( Foreword Magazine)

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As an adult child of someone with two emotionally immature parents (unbeknownst to me until I found this book), I have never felt more understood in my life. This book scientifically and research-based explained my experiences and who my parents are/why I have habits that I do. It has served to help me manage my parent relationships in a way that protects me from emotional and psychological hurt while also helping me to realize areas I need to improve in because of poor habits I have learned/used. I couldn't recommend this book more highly.

Fantastic and applicable

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At almost 60 years of age, I finally understand myself and what led me here! Great suggestions for rebuilding a life once lost. Thank you!

Amazing!

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The book is incredible and profound, but the voice performance was almost unbearable. A thoughtful, serious voice performance would have worked well, but there was a strident, almost scolding tone that was conveyed. Nevertheless, I will be buying this book to read in print and will recommend it. Outstanding and insightful advice for those who have parents who were unable to provide what their children needed to thrive.

Terrible voice, great book

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I can't remember why I decided to listen to this book, but I'm glad I did. It is like a weight has been lifted off my shoulders. I told my brother to read it. It was so accurate it was freaking him out a little. It may be intense to see yourself in this book (as the parent or the child). BUT, it tells you what to do. It doesn't just open up the wound and leave you hanging. It identifies the cause and the solution.

Spooky accurate...but also a relief...

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...to recognize unhealthy behaviors AND how to recognize healthy behaviors in your parents, other people, and your self! Sometimes parents can be very damaging to their children by being emotionally immature, even if the parents don't have a personality disorder or mental illness (or at least not diagnosed). This book is helpful for you if you're a child of parents who are emotionally immature due to their own unresolved traumatic childhoods. Many of these behaviors are laid out and Gibson gives a thorough yet non-daunting explanation of how a parent does them, why they parent is doing them both consciously and unconsciously, why these behaviors are harmful to the child's development of self and how it affects you for the rest of your life in both your relationship to your family and other situations not involving family. I had many ah-ha moments from this book, and Chapter 9 especially was amazing as it gives a side by side break down list of what getting to know a new friend or romantic partner looks like if the person is healthy vs if they're emotionally immature/unavailable/manipulative/dangerous/emotionally abusive. If you're parents were emotionally immature they probably never EXPLAINED basic interactions to you and how to stay safe around people, what signs to look for and how to navigate a conversations to maintain your boundaries. Chapter 9 is one of my favorite things I've ever read in any book. Its that helpful. I really love and appreciate the healing and insights this book has helped me have.

Helpful for sufferers of CPTSD...

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