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You Do You
- How to Be Who You Are and Use What You’ve Got to Get What You Want
- Narrated by: Sarah Knight
- Length: 4 hrs and 55 mins
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Publisher's summary
From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F-ck and Get Your Sh-t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult".
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
Sound familiar? Best-selling "anti-guru" Sarah Knight has three simple words for you:
You do you.
It's time to start putting your happiness first - and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh-t advice about:
- The tyranny of "just because"
- The social contract and how to amend it
- Turning "flaws" into strengths - aka "mental redecorating"
- Why it's not your job to be nice
- Letting your freak flag fly
- How to take risks, silence the doubters, and prove the haters wrong
Praise for Sarah Knight:
"Hilarious...truly practical." (Booklist)
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Critic reviews
"Genius." (Cosmopolitan)
"Self-help to swear by." (Boston Globe)
What listeners say about You Do You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Handy Cathi
- 12-28-17
Review of You Do You: How to Be Who You Are...
I thought the title held a promise for readers to learn at least a few useful nuggets to employ while traveling the road of life. Unfortunately, there was nothing illuminating and only hours of things that most people in first world countries have experienced and gotten a handle on without a lot of deep thought and no self-recrimination. The listen would have been completely mind-numbing had it not been for the author's incessant swearing and vulgarities. She reminds me of a good female friend at work who speaks her mind and uses the most obscene language while doing so. She is a kick to talk with but a little bit of her goes a long way. In short, this book was a complete waste of money and there are innumerable better "listens" available from Audible..
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168 people found this helpful
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- Lee
- 06-06-18
Not what I expected
Seemed like an interesting topic, however it’s just full of talk. Nothing here for me!
The author can be herself, I just wouldn’t hang out with her. With all due respect, there are other self-help books out there.
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76 people found this helpful
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- Dean
- 06-06-18
Self righteous claptrap
This woman is rebellious and insecure and wrote this book for the sake of being heard, like a petulant child. Full of tired clichés, the irony is she thinks she is nonconformist, but is ultimately conforming to modern social/psychobabble. Waste of time and not for those seeking wisdom.
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49 people found this helpful
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- Carol Morris
- 06-06-18
Too much foul language
I can have a potty mouth at times, but the constant use of foul language in this book is unnecessary and distracting. I couldn't get past the first 20 minutes. Very disappointing.
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40 people found this helpful
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- Amazon Customer
- 06-18-18
Ridiculous! Author is Full of resentment & anger
I thought this would be a strategy book or that I would gain some knowledge. All I got was her angry self telling us to be kind when we don’t agree to conform to others wishes, yet she doesn’t seem to listen to her own advice. She seems really angry & too much sarcasm is going on that it gets hard to take this seriously. I felt like it is a “venting” session on her part, I’m trying to learn to be calm & kind when disagreeing to be an authentic person but her description fits the angry approach that I am trying to change!
I do not recommend this book unless you are angry already and just want to hear someone ‘vent’ that angry-ness onto you more.
I’m already angry & I’m already sarcastic and I need to change that & looking for strategies without the all the anger & foul language, resentment, & anger I get from the author....Too harsh.
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33 people found this helpful
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- Maggie Hess
- 01-24-18
"Being yourself should be easy..."
It is a good theme to think about, to believe we are worth celebrating. I like her idea to turn flaws into strengths. She embodies it.
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20 people found this helpful
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- sheri schwert
- 02-09-18
Sarah Knight reads Sarah Knight
authors should always read their own books, as Sarah Knight exemplifies in this wonderful, wonderful audiobook!
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17 people found this helpful
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- liz
- 01-22-18
snarky cheerleader
Hilarious and inspiring just loved it! A great little pick me up, confidence boost. Helps put things in perspective when choosing to be you.
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11 people found this helpful
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- CF6
- 04-18-18
As always, she rocks it.
Stay for the entire thing- the epilogue is amazing and brings it all home. You do you, but let others be themselves too.
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10 people found this helpful
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- swyrlgirl
- 01-08-18
AWESOME
Excellent philosophy without being preachy. Love the way the author presented simple concrete solutions! I'd say more but going to get her other books instead!!
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Story
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
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Highly enjoyed this book
- By Brandi S on 01-04-19
By: Sarah Knight
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
By: Andrea Owen
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101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
By: Brianna Wiest
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The Life-Changing Magic of Not Giving a F*ck
- How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 3 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f--k. This brilliant, hilarious, and practical parody of Marie Kondo's best seller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f--ks instead to people and things that make you happy. The easy-to-use, two-step not sorry method for mental decluttering will help you unleash the power of not giving a f--k about
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I wanted to like it
- By GolfZilla on 02-08-16
By: Sarah Knight
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Grow the F*ck Up
- How to Be an Adult and Get Treated Like One
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling “anti-guru” Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions.
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I loved it!
- By Chaina on 07-20-23
By: Sarah Knight
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
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End of the line
- By ili pika on 02-10-20
By: Sarah Knight
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Overall
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Performance
-
Story
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
-
-
Highly enjoyed this book
- By Brandi S on 01-04-19
By: Sarah Knight
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
-
A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
By: Andrea Owen
-
101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
By: Brianna Wiest
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- By: Sherianna Boyle
- Narrated by: Norah Tocci
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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Not quite helpful
- By Cynthia on 08-28-20
By: Sherianna Boyle
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Almost Adulting
- All You Need to Know to Get It Together (Sort Of)
- By: Arden Rose
- Narrated by: Arden Rose
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting - perfect for budding adults, failing adults, and eaters of microwave mug brownies - Arden tells you how to survive your future adulthood.
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Pretty good
- By Amazon Customer on 07-25-17
By: Arden Rose
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- By: William H. McRaven
- Narrated by: William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
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Overall
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Performance
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Story
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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Watch the YouTube video
- By A. Yoshida on 01-31-18
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall