When You Eat at the Refrigerator, Pull Up a Chair

50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

De: Geneen Roth

Narrado por: Susan Clark

Duración: 3 h

Resumen del Editor

Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise." In When You Eat at the Refrigerator, Pull Up a Chair, Roth combines wisdom and sass to tackle the secret ways we undermine our best intentions, teaching us how to break lifelong patterns of unworthiness, and revealing the happiness that resides in the present moment.

©1998 by Geneen Roth and Associates (P)1998 by Audio Literature

Spot On!

Eye opening! Everything in Geneen's book makes sense. I find myself having ah ha moments with moments of giddiness. I became to enjoy the narrator, however, miss Geneen's voice telling her own story. She's right, I have to find my own beautiful self and that won't come from trying to lose weight. I'm so inspired and motivated to keep finding my.. self and try to enjoy this journey. 💖

Pretty Good

I've found that I just like most of Geneen Roth's books. I haven't found exceptionally different information in one from another but enjoy the new form of inspiration and affirmation, as it were.

The reader is good, and gave a pretty good performance, but has an older sounding voice and speaks still as if she's reading but reading very well. But she's just not Geneen, who I mostly love listening to, inspite of her sometimes baby voice, because when she speaks, it's as though you are listening to her give a speech in person, not at all as though she's reading.

There was no story as this is non-fiction self-help, but I didn't want to give it a low-rating when really it simply doesn't apply. Audible needs to take that into account. Right now they make you rate all categories before moving on to the review portion.

Overall, I enjoyed the book and found it helpful. I may even listen to it again some time.

So reassuring

I have read a lot of Geneen’s books and they can sound similar, but this one was shorter in chapters, straight and to the point in her guidance, still had the kindness and compassion message. So grateful for all of her work. Another great read.

Good Listen

I really like the verbiage behnd this book. What I have a problem with, is the author, or the recording or her voice. There is a great meaning behind the book. There are allot of helpfull hints contained therein, if you can get past her voice and scratchy recording. I would still recommend it to anyone who has had an issue with their weight.

Very Funny

Would you consider the audio edition of When You Eat at the Refrigerator, Pull Up a Chair to be better than the print version?

Yes

What did you like best about this story?

I think it was funny. Writers voice was nice too.

What about Susan Clark’s performance did you like?

Yes! It was amazing!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

it did make me laugh.

really very insightful

geneen roth has helped me through some of the toughest times in my life...I use her suggestions daily♡ i enjoy the fact that she is relatable

Hit a lot of key points

This book hit a lot of key points for me to help me understand things about myself. I like that it makes you accountable for how you want to look and feel about yourself. Geneen gives you an Insight on how to deal with problematic situations such as family, friends, and co-workers. This book help you be who you want to be.

Wow!!

This book is a treasure chest of wisdom, kindness and practical advice offered up to readers from an author who has lived what she is talking about. I will reccomend it to anyone struggling with weight and/or self acceptance issues. It's a game changer!!