• With 30 Minutes Of Exercise A Day What Will That Do For You? - Season 2 Ep. 2

  • Jan 11 2022
  • Length: 18 mins
  • Podcast
With 30 Minutes Of Exercise A Day What Will That Do For You? - Season 2 Ep. 2  By  cover art

With 30 Minutes Of Exercise A Day What Will That Do For You? - Season 2 Ep. 2

  • Summary

  • 30 minutes. That's all, 1/48th of your day. 
    George and Tonya discuss how just 30 minutes of your day could improve your life. 

    Timestamps: 
    00:00 Rollin' On A River!
    01:00 Intro Voiceover and Music
    01:05 Developing A Habit
    16:53 Outro

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    #TheFitLifeShow #TFLS  #FitBodiesUnlimited #FitBodiesGym  #30minutes #1/48thofaday #easyworkout #ImproveLife #GeorgeGori #TonyaWhatley #CalebFisher #BridgeBuilderProductions

    This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. 

    Thank you.

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