Why Does Grandma Run Barefoot? Audiobook By Laura Blodgett cover art

Why Does Grandma Run Barefoot?

The Key to Fun Movement and Good Balance

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Why Does Grandma Run Barefoot?

By: Laura Blodgett
Narrated by: Laura Blodgett
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What if there was one simple way you could feel younger and more energetic?

Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy?

It can all begin with learning how to use your feet right again!

After over 10 years of running barefoot, Laura is more active at the age of 58 than she was in her 20's. She wants to share how this is possible for you.

You will:

  • Learn why you need to let your toes do their job and how it will make movement more fun.
  • Find out how myths about feet might be keeping you from dancing like the stars!
  • Discover how feet interact with your knees and spine to put more spring in your step!

Buy the audiobook now.

©2016 Laura Blodgett (P)2018 Laura Blodgett Exercise & Fitness Fitness, Diet & Nutrition Workouts Physical Exercise
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An easy and pleasant listen that kept my attention throughout. It is packed with useful information for anyone interested in the how's and why's of running barefoot. It is always great to hear a book in the author's own voice as well. I highly recommend this book as a great introduction to the world of barefoot running!

Enjoyable and Informative!

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