• Welcoming Distraction During Meditation

  • Nov 9 2022
  • Length: 5 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)
Welcoming Distraction During Meditation By cover art

Welcoming Distraction During Meditation

Listen for free

View show details

  • Summary

  • Anyone who has ever practiced meditation has also faced distraction. It is a natural part of the practice, yet something that many people grapple with. In this brief episode, Mindfulness Exercises founder Sean Fargo offers practical advice on what we might do when distractions arise during mindfulness meditation. Distractions are, after all, great opportunities to deepen our practice. Sean Fargo is the founder of Mindfulness Exercsies and the lead teacher for the Mindfulness Meditation Teacher Training Program. This unique, self-paced program is internationally accredited and accessible entirely online. Students in the program receive live, in-person mentorship from Sean Fargo and his team weekly. They are joined by the world’s most respected mindfulness and meditation teachers who present on a wide range of topics.  Train to share mindfulness with confidence, compassion and skill within a supportive online community. Learn more at teach.mindfulnessexercises.com
    Show more Show less
Show more Show less
activate_proofit_target_DT_control

What listeners say about Welcoming Distraction During Meditation

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kara

Best Mindfulness Podcast

Mindfulness Exercises is my go-to platform for practicing mindfulness and getting inspired. The podcast is a welcome addition to the platform. Each week, we are gifted a new meditation, conversation with a mindfulness expert or nugget of knowledge to help us on our journey. I highly recommend it to all who are interested in mindfulness and meditation.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!