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Vipassana Meditation Bundle
- Guided Meditations for Beginners to Practice Mindfulness and Increase Awareness with Breathing Techniques
- Narrated by: Meditation Techniques
- Length: 7 hrs
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Publisher's Summary
What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation bundle is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
This bundle includes the following audiobooks:
- Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- Vipassana Meditation: Insight Meditation for Practicing Mindfulness and Developing Heightened Awareness
You can listen to this meditation session with five different soundtrack options:
- Meditation with therapeutic music
- Meditation at the beach
- Meditation in the forest
- Meditation during a rainstorm
- Meditation near a river
At any moment, you can wake up, become more aware and start to harness your insight to create more mindful and deliberate life experiences.
What listeners say about Vipassana Meditation Bundle
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Cassandra
- 05-22-17
Increases mindfulness in an easy way
Any additional comments?
I like how easy the instructions are and I never felt like I needed more of a meditation background to try this. It's something I can use on and off, as needed, so I find it very useful in my collection.
87 people found this helpful
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Performance
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Story
- Lillie
- 10-23-16
great way to learn mindfulness
Was this a book you wanted to listen to all in one sitting?
This isn't an audio you need to listen to in one sitting. You can listen to sessions whenever you feel like it and whichever order you prefer. For me, that's liberating and makes this bundle that much more appealing. I skip to my favorites and listen to the others later on.
Any additional comments?
This is something I listen to over and over again to practice mindfulness. Worth a credit in my opinion.
58 people found this helpful
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Performance
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- Sabrina
- 06-06-16
Liked everything about it<br />
Anytime of the day I , liked just shutting the light off and listening, wery relaxing.
16 people found this helpful
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- Christopher Sage
- 02-08-16
Feels very robotic.
As an audio book targeted at beginners, it is lacking in any sort of background or history on the practice of Vipasanna, or why it may or may not be what you are looking for. It goes right into guided meditations, with the expectation that you should just think about the things the narrator suggests and it will come to you. It also seems that the narrator is just methodically reading from a script and doesn't know the correct pronunciation of key words.
8 people found this helpful
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- Jared B
- 12-02-16
7 hours but only 30 minutes of actual meditation
Though there are 7 tracks, only the first 15 minutes or so of each track are guided meditation. The remaining time of each track is actually a looping music track that doesn't even loop well. To make matters worse, only the first 3 meditations are unique. The remaining tracks use the same 3rd meditation over and over again to different music. I would have gladly paid 3 bucks for this but at 19 it was a complete ripoff. I really want a refund.
6 people found this helpful
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Performance
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Story
- Anonymous User
- 09-05-18
Great Bundle
I enjoy this bundle very much. It has a lot to offer in terms of meditation techniques.
5 people found this helpful
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Performance
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Story
- Antonio Roque
- 03-07-16
not as expected
good.. just not what i expected. same thing every chapter. no real insight. first chapter same as the last.
4 people found this helpful
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Performance
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Story

- Noreen
- 01-24-16
disappointed
Would you try another book written by Meditation Techniques or narrated by Meditation Techniques?
Probably not, as this meditation bundle was the same meditation with different music through out the CD. I guess it was going to be different meditations, so was disappointed.
What was most disappointing about Meditation Techniques’s story?
The fact that the same meditation was repeated throughout the CD.
Would you be willing to try another one of Meditation Techniques’s performances?
Don't think so
1 person found this helpful
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Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.
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quick intro
- By Brian W on 12-28-19
By: Chaya Rao
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The Art of Living [Mandarin Edition]
- Vipassana Meditation as Taught by S.N. Goenka
- By: William Hart
- Narrated by: George Hsiao
- Length: 5 hrs and 55 mins
- Unabridged
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The Mandarin audiobook translation of The Art of Living. This is the classic introduction to Vipassana meditation as taught by S.N. Goenka. Prepared under his guidance and with his approval, this full-length study includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.
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Accidentally bought the Mandarin version!
- By Andre on 09-10-18
By: William Hart
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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The best body scan in existence
- By Luminous on 03-29-21
By: Jon Kabat-Zinn
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Healing Benefits of Reiki
- By Kaiden Blair on 01-21-20
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Meditation for Beginners
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
By: Jack Kornfield
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Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 52 mins
- Original Recording
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Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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Wonderful
- By Sara on 02-25-16
By: Jack Kornfield
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- By: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Abridged
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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Missing a written outline for the 8 week program
- By Diane K. on 08-14-14
By: Mark Williams, and others
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- By: John Peddicord, Bhante Henepola Gunaratana
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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nirvana
- By RZ on 10-18-16
By: John Peddicord, and others
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
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In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy - all qualities of enlightenment.
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Great overview of Buddhism
- By Nick on 06-24-16
By: Thích Nhất Hạnh
Related to this topic
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Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- By: Zhen Kung
- Narrated by: Lloyd Rosentall
- Length: 1 hr and 10 mins
- Original Recording
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Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
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Narration is amazing
- By Jacqualine on 02-23-17
By: Zhen Kung