-
Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Narrated by: Alan Walkman
- Length: 7 hrs and 31 mins
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Vagus Nerve
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Your health, your well-being, and literally your life depend on this nerve - learn how to heal it! Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve? The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods. Natural vagus nerve stimulation has tremendous benefits and no side effects.
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
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1 out of 5 stars
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If I could give 0 stars I would.
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Vagus Nerve
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.
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Vagus Nerve: Awake Your Inner Healing Power and Find Your Way Back to Well-Being
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Would you like to be free of stress, anxiety, all types of physical discomfort, and start enjoying life way more than you do now? Or maybe you want to gain more knowledge about Vagus Nerve and your nerve system in general? Stress, anxiety, and depression have a big impact while accelerating diseases and making people sick. This audiobook is going to be like a tool for people so they can use it to learn how to control and heal their nerve system and explain the importance of Vagus Nerve which has the biggest impact on the health in our inner body.
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2 out of 5 stars
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This is a research paper, not a self help book.
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Publisher's Summary
What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises?
Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness.
How could it be possible?
Simply thanks to the vagus nerve!
If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
Starting from the inferior cerebellar peduncle, it extends up to the colon, controlling and influencing our heart and other internal organs activities, insulin signaling, emotions like orgasms, and other physical functions.
Stimulating in the right way, this important nerve can bring lots of benefits on various areas.
However, this field is really complex, so the best thing to do before starting stimulating the vagus nerve is to get well informed.
You will find in Vagus Nerve: 2 Books in 1: Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises by Richard Miller an exhaustive and simple guide to better know how this part of the human body works and how you can stimulate it thanks to simple exercises.
Here's what you will find inside:
- the vagus nerve anatomy
- the relationships between vagus nerve and heart, brain, immune, and digestive systems
- symptoms and signals of a vagus nerve dysfunction
- the role of vagus nerve stimulation as a treatment for post traumatic stress disorder
- the polyvagal theory therapy
- understanding the 12 cranial nerves (olfactory, optic, common eye motor, pathetic, trigeminal, facial, auditory, glossopharyngeal, pneumogastric, spinal, major hypoglossal)
- 34 simple and effective exercises to stimulate vagus nerve
- And much, much more!
What are you waiting for? Scroll up and buy this audiobook.
You will immediately spot the results and benefits!
What listeners say about Vagus Nerve
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Kindle Customer
- 08-24-20
Littered with repetition. Performance was robotic
At parts, the book was interesting but would not recommend due the book being littered with a lot of repetitive information and the narrator was incredibly robotic!
Struggled to finish. only saving grace was the information on Polyvagal theory!
1 person found this helpful
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Vagus Nerve
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Story5 out of 5 stars 11
Let me guess: Do you suffer from a hypersensitive nervous system that has a negative effect on your health?By learning about the functions of the vagus nerve, you may be able to work with the nervous system instead of feeling imprisoned when it acts against you. The vagus nerve is the primary component of the PNS, responsible for a wide range of vital physiological processes such as mood regulation, immunological response, metabolism, and heart rate regulation. The vagus nerve is your stress-fighting hidden weapon.
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3 out of 5 stars
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Repetitive
- By Anonymous User on 02-07-22
By: Marley Schneider
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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1 out of 5 stars
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Dreadful. Monotonous drone.
- By PSG on 04-02-20
By: Richard Miller
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Vagus Nerve
- Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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1 out of 5 stars
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horribly boring and useless
- By Dustin on 10-14-21
By: Richard Miller
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- By: Bernard Tresson
- Narrated by: Robert Youngblood
- Length: 3 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance3.5 out of 5 stars 5
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Story4 out of 5 stars 5
Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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5 out of 5 stars
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Good listen
- By cynthia on 01-04-20
By: Bernard Tresson
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- By: Kevin Kemp
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 24 mins
- Unabridged
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Overall2.5 out of 5 stars 9
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Performance2.5 out of 5 stars 9
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Story2.5 out of 5 stars 9
Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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3 out of 5 stars
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Misleading title
- By Ann on 12-28-20
By: Kevin Kemp
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The Polyvagal Nerve
- An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve
- By: Kirstin Engelmann
- Narrated by: Leilani R Casper
- Length: 2 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
This book, The Polyvagal Nerve, is a practical guide to understanding the vagus nerve as the most crucial nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. Many common mental and physical symptoms, from anxiety and depression to migraines and back pain, indicate that the vagus nerve is not functioning correctly. The book shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises.
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5 out of 5 stars
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A fascinating subject that really works.
- By Stephanie Story on 01-24-20
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Daily Vagus Nerve Exercises - Expanded Edition
- The Comprehensive Guide to Stimulate Vagal Tone by Focused Exercises to Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation
- By: Marley Schneider
- Narrated by: Margaret Carter
- Length: 5 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Let me guess: Do you suffer from a hypersensitive nervous system that has a negative effect on your health?By learning about the functions of the vagus nerve, you may be able to work with the nervous system instead of feeling imprisoned when it acts against you. The vagus nerve is the primary component of the PNS, responsible for a wide range of vital physiological processes such as mood regulation, immunological response, metabolism, and heart rate regulation. The vagus nerve is your stress-fighting hidden weapon.
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3 out of 5 stars
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Repetitive
- By Anonymous User on 02-07-22
By: Marley Schneider
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Vagus Nerve
- The Medical Guide to Understand and Overcoming Anxiety, Trauma, Depression, Autism and Brain Fog Through the Power of Your Vagal Nerve
- By: Steve Campbell
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Stressors constantly bombard us. They are everywhere. In every situation between our professional and personal lives, we encounter avenues that can cripple our mental acuity. And we are not availing it the opportunity to perform its task of fighting back and returning it to its normal state.
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5 out of 5 stars
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this audio-book really explains the important !!!
- By Willis Lozano on 11-06-21
By: Steve Campbell
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The Power of the Vagus Nerve
- Everything You Need to Know to Overcome Anxiety, Trauma, Depression and Autism. Includes Self-Help Exercises and Diets
- By: Steve Campbell
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
The vagus nerve is one of the most important yet one of the least understood cranial nerves. Unlocking the power of the vagus nerve is unlocking the ability to live a longer, healthier, and more fulfilled life, free of psychological stressors. Investing in your mental health is affordable and necessary. As opposed to popular belief, it only requires the correct information and orientation in the right path. This the ideal book to get essential and adequate information to guide you with ease into your healthy mental journey.
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5 out of 5 stars
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Much need data
- By Miguel on 11-22-21
By: Steve Campbell
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Vagus Nerve
- Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
- By: Sean Back
- Narrated by: Darren Schilling
- Length: 3 hrs and 56 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.
By: Sean Back
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Vagus Nerve
- 3 Books in 1: The Complete Guide on the Healing Power of Vagus Nerve and Polyvagal Theory
- By: William Rosemberg
- Narrated by: Jack R. James, Casey Yarrow
- Length: 13 hrs and 10 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that run from your brain through your face and thorax all the way to your abdomen. It is the most important nerve that you probably never knew about. And that’s not all; it holds important healing powers that could literally turn your life around if you knew how to unleash its full capabilities!
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Vagus Nerve: Awake Your Inner Healing Power and Find Your Way Back to Well-Being
- By: Russel Pierce
- Narrated by: Dallas Miller
- Length: 3 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 10
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Story4 out of 5 stars 10
Would you like to be free of stress, anxiety, all types of physical discomfort, and start enjoying life way more than you do now? Or maybe you want to gain more knowledge about Vagus Nerve and your nerve system in general? Stress, anxiety, and depression have a big impact while accelerating diseases and making people sick. This audiobook is going to be like a tool for people so they can use it to learn how to control and heal their nerve system and explain the importance of Vagus Nerve which has the biggest impact on the health in our inner body.
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2 out of 5 stars
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This is a research paper, not a self help book.
- By sandi on 01-16-20
By: Russel Pierce
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Vagus Nerve
- A Healing Power Guide with Daily Practical Exercises to Activate Your Vagus Nerve. Reduce Depression, Anxiety, Trauma, PTSD, Relieve Chronic Illness, Inflammation and Stress.
- By: Dr. Jason Rosenberg
- Narrated by: James Masterjohn
- Length: 3 hrs and 51 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
The vagus nerve is the longest nerve in the body. It begins at the brain stem, travels down the neck, and then throughout the body. Its main function is to allow our brains to not only monitor our bodies and how they are functioning, but also to receive information from the rest of our body. The vagus nerve is responsible for many different functions in the body. However, there are four main functions that the vagus nerve is responsible for: the sensory function, the special sensory function, the motor function, and the parasympathetic function.
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Vagus Nerve
- most complete guide to unlock healing power of vagus nerve and destroy anxiety and depression
- By: Jhon Collan
- Narrated by: Mack Allan
- Length: 3 hrs
- Unabridged
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Overall5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story5 out of 5 stars 1
Are you interested in discovering the extraordinary benefits associated with your vagus nerve? Are you a resourceful and determined individual but still find it hard to conquer anxiety and ignite the natural healing power of your own body? Vagus Nerve is written to help you discover and activate the enormous healing powers of your vagus nerve. This step-by-step playbook reveals how ordinary people from all walks of life can easily overcome anxiety and lead fuller, more satisfying lives by exercising their vagus nerves.
By: Jhon Collan
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Vagus Nerve
- How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance
- By: Rhys Tucker
- Narrated by: DM Studios
- Length: 5 hrs
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 12
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Story4 out of 5 stars 12
One of the most significant discoveries about the human body’s complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health. The collection of ideas and suggestions presented in this audiobook will not just help those looking to improve their physical health but also those who seek relief from the effects of stress and depression as well.
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5 out of 5 stars
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Excellent Book!
- By Vijay Pitts on 11-19-22
By: Rhys Tucker
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- By: Jeremy Young
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 76
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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5 out of 5 stars
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Easy exercises
- By Matthew on 12-04-22
By: Jeremy Young
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Daily Vagus Nerve Exercises & Polyvagal Theory - 2 Books in 1
- Release Your Body’s Natural Ability to Heal with 5 Most Effective Techniques, 8 Practical Exercises and 5 Powerful Daily Routine
- By: Sherman Sander
- Narrated by: Warren Keyes
- Length: 6 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Have you been facing feelings of anxiety for a long time now? Have you been fighting depressing feelings, and wondering if everything is or will be alright with you in the end? Are you looking for a self-help guide to stimulate vagal tone, relieve anxiety, and prevent inflammation? When it comes to managing issues such as anxiety and stress, there are a number of things that come to mind. However, the Polyvagal Theory which was expounded by Stephen Porges and Stanley Rosenberg would turn out to be one of the best guides out there.
By: Sherman Sander
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The Power of Vagus Nerve
- Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
- By: Easton Frendison
- Narrated by: Aaron Miller
- Length: 4 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 35
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Performance5 out of 5 stars 35
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Story5 out of 5 stars 36
Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
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4 out of 5 stars
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outstanding listen...!!
- By Holly Graham on 01-17-20
By: Easton Frendison
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
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1 out of 5 stars
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If I could give 0 stars I would.
- By Kindle Customer on 01-10-21
By: Lucy Holland