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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 24 mins
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This guide aims to help you understand the anatomy and function of the vagus nerve. This book illustrates simple yet effective ways to activate your vagus nerve through a series of practical tips and easy self-help exercises that you can do at home. With improved vagus function, you are bound to experience noticeable changes in your physical and mental health and overall well-being.
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Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? This practical guide helps you to understand fast and easily the cranial nerves as the key to our psychological and physical well-being. The book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury, trauma, and understand how to quit smoking and drinking without take any drugs that will ruin your body.
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Publisher's Summary
Fix your vagus nerve with natural methods, and boost your health immediately!
Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety - could it be that all these diseases share a common cause?
Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve.
The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more.
As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough. This is why the polyvagal theory teaches that stimulating your vagus nerve can greatly improve your health. In scientific experiments, the vagus nerve is usually stimulated with electricity, but there is a variety of natural methods that you can try.
This audiobook will teach you how to fix your vagus nerve and restore your health.
Here’s what you’ll learn:
- The link between your vagus nerve and your health, both physical and mental
- The surprising causes of vagus nerve damage
- Exercises and other natural methods that will stimulate your vagus nerve
- Strategies to heal specific diseases with different types of vagus nerve stimulation
- And much more!
As your vagus nerve returns to full functionality, you’ll see your overall health improve greatly. You’ll experience a great energy boost, your chronic pains will go away, you’ll lose weight, and your stress levels will be greatly reduced.
Are you ready to take your first step toward perfect health?
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What listeners say about Vagus Nerve
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Ann
- 12-28-20
Misleading title
This book... sometimes post-doctoral writing, sometimes 5 th grade, repeats itself over and over and is mostly an ad for getting a vagu nerve implant. Don’t bother.
2 people found this helpful
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- Patti Bradford
- 11-17-21
Unbearable
I couldn't handle it. Just a bunch of technical mumble jumble. Narrator was monotone and robotic.
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Performance
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- Simba
- 01-08-20
not practical
only one chapter that offers practical advice for the average reader. the rest of the book is a bunch of scientific and medical jargon that will fly right over the average person's head. not what I was expecting, as I was expecting more practices I can incorporate into my daily routines to help me feel healthier.
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- Deborah S.
- 01-26-21
Full of medical / scientific terms
Unfortunately whilst I’m sure the book has lots of interesting information to impart, there are just so many medical / scientific terms that I have never heard of, which means I can’t make sense of a lot of what’s being said so I’ve given up on finishing it.
If you’re part of the medical/ scientific community then this may be a great book for you, but if you’re not then I wouldn’t recommend it.
2 people found this helpful
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- Anonymous User
- 11-09-20
boring and uninspiring
didn't enjoy at all. not sure what others gained from this. narrated poorly and struggled to finish.
1 person found this helpful
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horribly boring and useless
- By Dustin on 10-14-21
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Vаguѕ Nеrvе
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The vagus nerve has many psychological and physical benefits that are important for your health and well-being. The information in this guide along with the exercises will help you achieve anything you set your mind to! “Vagus” comes from a Latin word which means “wandering”. It is a fitting name, as vagus nerve connects brain and colon, and it is important for various bodily functions.
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Absolutely amazing cannot recommend enough!!
- By Anonymous User on 06-16-20
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Let me guess: Do you suffer from a hypersensitive nervous system that has a negative effect on your health?By learning about the functions of the vagus nerve, you may be able to work with the nervous system instead of feeling imprisoned when it acts against you. The vagus nerve is the primary component of the PNS, responsible for a wide range of vital physiological processes such as mood regulation, immunological response, metabolism, and heart rate regulation. The vagus nerve is your stress-fighting hidden weapon.
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Repetitive
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- Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
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Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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horribly boring and useless
- By Dustin on 10-14-21
By: Richard Miller
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Vаguѕ Nеrvе
- Тhе Ultіmаtе Соmрlеtе Guіdе tо Frееdоm frоm Аnxіеtу, Dерrеѕѕіоn, Тrаumа, РТЅD, Іnflаmmаtіоn аnd Аutоіmmunіtу Тhrоugh Ѕеlf-Неаlіng Тесhnіquеѕ аnd Еxеrсіѕе
- By: Freddie Munch
- Narrated by: Courtney Lucien
- Length: 3 hrs and 48 mins
- Unabridged
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The vagus nerve has many psychological and physical benefits that are important for your health and well-being. The information in this guide along with the exercises will help you achieve anything you set your mind to! “Vagus” comes from a Latin word which means “wandering”. It is a fitting name, as vagus nerve connects brain and colon, and it is important for various bodily functions.
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Absolutely amazing cannot recommend enough!!
- By Anonymous User on 06-16-20
By: Freddie Munch
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Daily Vagus Nerve Exercises - Expanded Edition
- The Comprehensive Guide to Stimulate Vagal Tone by Focused Exercises to Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation
- By: Marley Schneider
- Narrated by: Margaret Carter
- Length: 5 hrs and 55 mins
- Unabridged
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Let me guess: Do you suffer from a hypersensitive nervous system that has a negative effect on your health?By learning about the functions of the vagus nerve, you may be able to work with the nervous system instead of feeling imprisoned when it acts against you. The vagus nerve is the primary component of the PNS, responsible for a wide range of vital physiological processes such as mood regulation, immunological response, metabolism, and heart rate regulation. The vagus nerve is your stress-fighting hidden weapon.
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Repetitive
- By Anonymous User on 02-07-22
By: Marley Schneider
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- By: Bernard Tresson
- Narrated by: Robert Youngblood
- Length: 3 hrs and 9 mins
- Unabridged
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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Good listen
- By cynthia on 01-04-20
By: Bernard Tresson
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The Polyvagal Theory & the Vagus Nerve
- A Self-Help Guide to Understanding the Nervous System. Ease Anxiety, Depression, Stress & PTSD by Activating the Vagus Nerve
- By: Isaac Anderson, Rudolph Giuliani
- Narrated by: Andrew Baldwin, Peter Prova
- Length: 9 hrs and 9 mins
- Unabridged
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Do you suffer from chronic pain? Are you tired all the time? Do you struggle with depression, anxiety, or eating disorders? You may have a problem with your vagus nerve. Having a healthy vagus nerve is linked to peak emotional, mental, and physical well-being. A strong and properly functioning vagus nerve is able to properly manage inflammation, leading to a decrease in pain, swelling, and digestive issues, as well as an increase in a general feeling of wellness.
By: Isaac Anderson, and others
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Vagus Nerve: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- By: Rachele Parkesson
- Narrated by: Sean C. Dwyer
- Length: 5 hrs and 38 mins
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Feeling stressed? Want better mental health? Stimulating the Vagus nerve can help improve mental health, rapidly reduce anxiety, and it can cure trauma. If you have epilepsy, post-traumatic stress disorder (PTSD), anxiety or stress, or anger issues, then you should consider learning how to stimulate the vagus nerve for yourself!
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Is this book a joke?
- By Brad on 08-17-20
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Vagus Nerve
- Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
- By: Sean Back
- Narrated by: Darren Schilling
- Length: 3 hrs and 56 mins
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Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.
By: Sean Back
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Vagus Nerve
- Guide to Understand and Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog and Improve Your Life.
- By: Oscar Vaughn
- Narrated by: Randy Fuller
- Length: 3 hrs and 58 mins
- Unabridged
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The vagus nerve, the longest of the cranial nerves, controls your inner nerve center — the parasympathetic nervous system. And it oversees a vast range of crucial functions, communicating motor and sensory impulses to every organ in your body. New research has revealed that it may also be the missing link to treating chronic inflammation, and the beginning of an exciting new field of treatment for serious, incurable diseases. In this audiobook, you will find all you need to know about the vagus nerve.
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Not what I expected, but was about the vagus nerve
- By Amazon Customer on 01-05-21
By: Oscar Vaughn
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Dreadful. Monotonous drone.
- By PSG on 04-02-20
By: Richard Miller
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Vagus Nerve
- The Medical Guide to Understand and Overcoming Anxiety, Trauma, Depression, Autism and Brain Fog Through the Power of Your Vagal Nerve
- By: Steve Campbell
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 52 mins
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Stressors constantly bombard us. They are everywhere. In every situation between our professional and personal lives, we encounter avenues that can cripple our mental acuity. And we are not availing it the opportunity to perform its task of fighting back and returning it to its normal state.
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this audio-book really explains the important !!!
- By Willis Lozano on 11-06-21
By: Steve Campbell
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Vagus Nerve: Awake Your Inner Healing Power and Find Your Way Back to Well-Being
- By: Russel Pierce
- Narrated by: Dallas Miller
- Length: 3 hrs and 55 mins
- Unabridged
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Would you like to be free of stress, anxiety, all types of physical discomfort, and start enjoying life way more than you do now? Or maybe you want to gain more knowledge about Vagus Nerve and your nerve system in general? Stress, anxiety, and depression have a big impact while accelerating diseases and making people sick. This audiobook is going to be like a tool for people so they can use it to learn how to control and heal their nerve system and explain the importance of Vagus Nerve which has the biggest impact on the health in our inner body.
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This is a research paper, not a self help book.
- By sandi on 01-16-20
By: Russel Pierce
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Vagus Nerve
- 3 Books in 1: The Complete Guide on the Healing Power of Vagus Nerve and Polyvagal Theory
- By: William Rosemberg
- Narrated by: Jack R. James, Casey Yarrow
- Length: 13 hrs and 10 mins
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The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that run from your brain through your face and thorax all the way to your abdomen. It is the most important nerve that you probably never knew about. And that’s not all; it holds important healing powers that could literally turn your life around if you knew how to unleash its full capabilities!
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Vagus Nerve
- A Guide to Unleashing the Power of CN X for Optimal Health
- By: Ashley Brightman
- Narrated by: Alexandria Ferrall
- Length: 1 hr and 41 mins
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This guide aims to help you understand the anatomy and function of the vagus nerve. This book illustrates simple yet effective ways to activate your vagus nerve through a series of practical tips and easy self-help exercises that you can do at home. With improved vagus function, you are bound to experience noticeable changes in your physical and mental health and overall well-being.
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struggled to finish it
- By Anonymous User on 06-30-22
By: Ashley Brightman
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Vagus Nerve
- A Healing Power Guide with Daily Practical Exercises to Activate Your Vagus Nerve. Reduce Depression, Anxiety, Trauma, PTSD, Relieve Chronic Illness, Inflammation and Stress.
- By: Dr. Jason Rosenberg
- Narrated by: James Masterjohn
- Length: 3 hrs and 51 mins
- Unabridged
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The vagus nerve is the longest nerve in the body. It begins at the brain stem, travels down the neck, and then throughout the body. Its main function is to allow our brains to not only monitor our bodies and how they are functioning, but also to receive information from the rest of our body. The vagus nerve is responsible for many different functions in the body. However, there are four main functions that the vagus nerve is responsible for: the sensory function, the special sensory function, the motor function, and the parasympathetic function.
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Vagus Nerve
- The Ultimate Guide to Vagus Nerve Stimulation. Reduce and Prevent Anxiety, Depression and Chronic Illness. Quit Smoking and Drinking for Elavate Yourself and Boost Your Self Esteem
- By: Maria Carter
- Narrated by: Orlena Cain
- Length: 3 hrs
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Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? This practical guide helps you to understand fast and easily the cranial nerves as the key to our psychological and physical well-being. The book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury, trauma, and understand how to quit smoking and drinking without take any drugs that will ruin your body.
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I would recommend this audio-book for anyone
- By Joyce Coleman on 02-19-20
By: Maria Carter
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The Power of Vagus Nerve
- Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
- By: Easton Frendison
- Narrated by: Aaron Miller
- Length: 4 hrs and 19 mins
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Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
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outstanding listen...!!
- By Holly Graham on 01-17-20
By: Easton Frendison
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Vagus Nerve
- most complete guide to unlock healing power of vagus nerve and destroy anxiety and depression
- By: Jhon Collan
- Narrated by: Mack Allan
- Length: 3 hrs
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Are you interested in discovering the extraordinary benefits associated with your vagus nerve? Are you a resourceful and determined individual but still find it hard to conquer anxiety and ignite the natural healing power of your own body? Vagus Nerve is written to help you discover and activate the enormous healing powers of your vagus nerve. This step-by-step playbook reveals how ordinary people from all walks of life can easily overcome anxiety and lead fuller, more satisfying lives by exercising their vagus nerves.
By: Jhon Collan