Unbound

A Woman's Guide to Power

De: Kasia Urbaniak

Narrado por: Kasia Urbaniak

The ultimate guide to owning your power--and mastering how to use it.

How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze?

Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.

Learn how to:

• Embrace your desires as the pathway to your destiny.
• Ask for--and get--what you need in your life, work, and in the bedroom.
• Skillfully navigate hearing "no" and any resistance, even your own.
• Flip power dynamics when someone crosses your boundaries and puts you on the spot.
• Create new and expanded roles for the people in your life with precise, targeted asks.
• 
  Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction.
  
  Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

must read

If youre a woman trying to unlearn all that shit society had taught you. this is it. I'm about to listen to it again. Also, as a sexworker im going to recommend this book to all my coworkers

A life changing for a “good girl” woman.

This is the kind of book every woman should read, especially, the “good girl” ones. It contains facts, real life exemples for the mum, the professional, the wife, the girlfriend, the daughter, the mistress, .. thanks for such a great book.

Powerful and resonate

I resonate so much with the content of the book, I want to share it with all the women in my world and more. There are so many things that get addressed here that don’t get talked about much if at all and I love the approach. I can’t wait to apply what I’ve learned.

empowerment

Women who feel they have lost their voice will learn how to regain & use their voice; and understand why it's not their fault they lost it.

Men should read this to understand the effort it takes for women to regain & use their voice in our current society; and gain empathy to become our allies.

We are all in this together.

Must read for every women!

Just do yourself a favor - listen to this book. When you keep it down, you will be a different person. I promise you.