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Thrive
- Finding Happiness the Blue Zones Way
- Narrated by: Michael McConnohie
- Length: 7 hrs and 9 mins
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Publisher's summary
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
Intriguing studies debunk commonly believed myths. Think life was happier in the good old days? To the contrary, data shows that people flourish more in modern societies than in traditional, agrarian ones. Marriage, parenthood, gender equality, sociability – you'll be astonished at how (or whether) these factors figure in the happiness equation.
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Overall
- Andy
- 05-17-11
Around the world with circular reasoning
The question of the book is important: what's special about places that rank highly in happiness surveys? The author travels to visit them for National Geographic. One meets colorful characters and learns about the cultures of various communities around the world, and so it's a worthwhile book for that alone. And the topic of how to promote happiness is interesting to ponder. "Thrive" does provide a useful catalog of hypothesized happiness factors and a clear short summary of happiness research.
Ultimately, the answers to the central question are unsatisfying because they are contradictory from one place to another (political freedom is key / a strong dictator is great) or else it is not clear what is cause and effect (happy people trust each other / trusting people are happier). Also, the author doesn't perform the critical test of visiting any sad places to see if they have more or less of the supposed happiness factors: there are, for example, places with sunshine and fresh vegetables that are nevertheless perfectly miserable.
Although it is whinier and not as supposedly scientific as "Thrive," "The Geography of Bliss" by Eric Weiner might in the end be a more insightful take on the exact same topic.
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5 people found this helpful
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Overall
- Linda Dale
- 02-22-18
Love Dan Buettner
I knew for years that I wasn't looking for happiness in the right place and dramatically changed my life and lifestyle in 2012. I thoroughly enjoy Dan Buettners take on living Joyfully And All That his Books offer.
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2 people found this helpful
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- Heather
- 06-20-17
Inspirational, but not always realistic.
It was interesting to hear about what's happening in different countries but not really possible to implement in my own life. We just don't have a society that will take care of us like Singapore, for instance. And I laughed out loud when he said we should take 6 weeks of vacation no matter what. Yeah, tell that to every job that exists in this country.
Overall I enjoyed it and though it was interesting, but a lot of the advice wasn't really applicable to Americans who are interested in remaining employed
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2 people found this helpful
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Overall
- jeanvers
- 03-28-15
Great info
Great info but very fast narration so it was one thing after the other but it went through everything very quickly. I think they could have slowed down an added in some definitions of what certain things were.
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1 person found this helpful
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- Joe
- 02-22-12
Misses the point
Would you say that listening to this book was time well-spent? Why or why not?
Definetly a good read for global perspective on happiness, however the assumption that the spiritual/religious component as a REQUIREMENT for happiness does not seem to be the only conclusion. It seems to me the failure of government to address real issues of their populace is more an indication as to the significance religion in the happiness rating.
What was your reaction to the ending? (No spoilers please!)
Rather abrupt, choosing a city to represent the USA left me to see how what I read could be applied to USA. I would have liked to see a conclusion that then compared the country in it's present condition.
Did Michael McConnohie do a good job differentiating all the characters? How?
Yes
Could you see Thrive being made into a movie or a TV series? Who should the stars be?
No
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1 person found this helpful
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Overall
- Ann
- 03-06-11
Fascinating study
Certainly it takes real courage these days to study something like "happiness"--it's as if we've outgrown the very idea of it, we've become so accustomed to doing without it. In many cases, it confirms what you've known all along (like no one says on their deathbed that they wish they'd spent more time in the office) but also makes an excellent case for the importance of happiness in our lives, and gives some very brave and practical advice for how to achieve more happiness in your life. Enjoyed it thoroughly.
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- Jamie Hazekamp
- 11-15-23
Great news! You can be happy too!
Travel with the author to look at a few happy places in the earth, challenging how we as Americans might define happiness.
The book summaries what is needed for a recipe to happiness, and lays it out there as a tool right on the counter.
Great book!
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- Alaska Dude
- 09-29-23
Contradictory
The author clearly has a presupposition regarding his proposed domains for happiness. But the anecdotes and interviews that he provides don’t match his presuppositions.
Religious philosophers throughout time have consistently repeated that happiness comes from within. It is something that a person creates.
The author of the book leans more towards the idea that happiness is something that is a result of your environment
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By: Dan Buettner
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The Blue Zones Challenge
- By: Dan Buettner
- Narrated by: Greg Tremblay
- Length: 2 hrs and 28 mins
- Unabridged
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Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years.
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Short rehash of previous books
- By Scott R Palma on 09-09-22
By: Dan Buettner
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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Excellent audio book with great supporting website
- By Martyn on 04-28-11
By: Dan Buettner
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Ikigai & Kaizen
- The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
- By: Anthony Raymond
- Narrated by: KC Wayman
- Length: 5 hrs
- Unabridged
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Everybody wants to know if they're walking the right path. The soul of each person is host to a universe of untapped potential. But the light of creativity is so often veiled by our personal shortcomings.
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Interesting perspective to conscious goal setting!
- By A&JSkand512 on 01-14-21
By: Anthony Raymond
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Unabridged
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Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
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A wake up call for these that are on our mid 50’s
- By yosette on 05-11-23
By: Gladys McGarey MD, and others
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- By A. Yoshida on 02-27-18
By: Héctor García, and others
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Thrive
- The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 54 mins
- Unabridged
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In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
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Pleasantly Surprised - HIGHLY RECOMMEND! Highly.
- By D Scott on 06-01-14
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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Not helpful.
- By ginnyhh on 03-25-23
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Stumbling on Happiness
- By: Daniel Gilbert
- Narrated by: Daniel Gilbert
- Length: 7 hrs and 26 mins
- Unabridged
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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy–and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes.
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Great Book!
- By TL on 06-09-06
By: Daniel Gilbert
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Unabridged
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
Related to this topic
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Young China
- How the Restless Generation Will Change Their Country and the World
- By: Zak Dychtwald
- Narrated by: Zak Dychtwald
- Length: 8 hrs and 41 mins
- Unabridged
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A close-up look at the Chinese generation born after 1990, exploring through personal encounters how young Chinese feel about everything from money and sex to their government, the West, and China’s shifting role in the world - not to mention their love affair with food, karaoke, and travel. Set primarily in the Eastern 2nd tier city of Suzhou and the budding Western metropolis of Chengdu, the book charts the touchstone issues this young generation faces.
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Erudite, enthralling, and engaging!
- By Anonymous User on 03-22-19
By: Zak Dychtwald
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The International Bank of Bob
- Connecting Our World One $25 Kiva Loan at a Time
- By: Bob Harris
- Narrated by: Bob Harris
- Length: 9 hrs and 33 mins
- Unabridged
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Hired by ForbesTraveler.com to review some of the most luxurious accommodations on Earth, and then inspired by a chance encounter in Dubai with the impoverished workers whose backbreaking jobs create such opulence, Bob Harris had an epiphany: He would turn his own good fortune into an effort to make lives like theirs better.
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Wonderfully entertaining and accessible book
- By Tim on 01-15-14
By: Bob Harris