Think Fit. Be Fit.  By  cover art

Think Fit. Be Fit.

By: Jennifer Schwartz
  • Summary

  • A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is our Friday show. This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!
    Copyright 2024 Jennifer Schwartz
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Episodes
  • Living in Alignment: How Homeopathy Helps Remove Barriers to Healing and Health
    Apr 29 2024

    This week on the Think Fit Be Fit podcast, Jennifer Schwartz and Angela DalMolin explore the world of homeopathy with guest Aaron Steiner of Rising Sun Homeopathy. Aaron shares his passion for the principles of homeopathy, emphasizing its approach to whole-person wellness versus traditional symptom-focused medicine. Jennifer, Angela, and Aaron discuss how homeopathy not only complements other health modalities but often enhances the efficacy of treatments like chiropractic care and physical therapy. By matching remedies to the unique experiences of individuals rather than to their diagnoses, Aaron highlights the ability of homeopathy to treat a vast range of conditions, from acute ailments to chronic issues like arthritis and joint pain.

    Subscribe to the podcast to make sure you never miss an episode!

    Topics discussed:

    • Homeopathy considers the whole person – mental, emotional, and physical aspects – rather than focusing on specific symptoms or diseases.
    • The body has an inherent technology and capability for self-healing, which homeopathy aims to stimulate and support.
    • How to select a homeopathic remedy: considering a person's unique experience of their symptoms.
    • Treating acute illnesses with homeopathy
    • How to introduce homeopathic treatments into your lifestyle for efficient healing and well-being.


    Connect

    Jennifer Schwartz:

    Studio website

    Personal Website

    Instagram

    Twitter


    Angela DalMolin:

    https://www.instagram.com/rethinking_fitness/


    Aaron Stiner:

    https://risingsun-wellness.com

    Instagram @ aaronstiner_homeopath



    Resources


    Lourdes Hydrofix Premium Edition: Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet!


    Use code THINKFIT100 for $100 off your order.


    NTEL Belt: Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one-of-a-kind training device for breath training, stress reduction, and peak performance. Learn more and purchase here!

    WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to hello@thinkfitbefitpodcast.com.

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    1 hr and 3 mins
  • Get Buzzed Up: How Electricity, Movement, and Sound Support Injury Recovery
    Apr 22 2024

    This week on the Think Fit Be Fit podcast, Jennifer Schwartz and Angela DalMolin take a deep dive into the intimate narrative of injury recovery, utilizing groundbreaking techniques, and fostering a healing environment through the power of bioelectricity. They share personal anecdotes and the philosophy behind Think Fit Be Fit's holistic approach to fitness. Jenn and Angela also discuss the concept of the body being electric and explore various daily practices that foster joint health, muscle optimization, and, ultimately, vitality. Listen this week as Jenn and Angela how harmonizing physical practices with emotional well-being can boost overall vitality.

    Subscribe to the podcast to make sure you never miss an episode!


    Topics discussed:

    • Cartilage, bone, and ligament healing are possible through proper care and maintaining a high level of body voltage.
    • Daily practices such as grounding, movement, and singing positively influence the body's electricity and overall health.
    • Metaplasticity and the openness to change dramatically enhance the body's healing process.
    • Maintaining a healthy emotional state can increase vitality and the ability to overcome attachment to suffering.
    • Incorporation of bioelectric-focused therapies and equipment plays a pivotal role in accelerating recovery and nurturing vitality.


    Connect

    Jennifer Schwartz:

    Studio website

    Personal Website

    Instagram

    Twitter


    Angela DalMolin:

    https://www.instagram.com/rethinking_fitness/


    Check out the tech:

    NeuX NX Pro

    Senergy Wellness

    Holy Hydrogen



    Resources


    Lourdes Hydrofix Premium Edition: Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet!


    Use code THINKFIT100 for $100 off your order.


    NTEL Belt: Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one-of-a-kind training device for breath training, stress reduction, and peak performance. Learn more and purchase here!

    WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to hello@thinkfitbefitpodcast.com.

    Show more Show less
    46 mins
  • Parasite Cleanses and The Energetics of Healing with Courtney Otten
    Apr 15 2024

    This week on the Think Fit Be Fit podcast, Jennifer Schwartz and Angela DalMolin speak with Courtney Otten, an Integrative Health Practitioner and the creator of the Total Gut Reset, a 12-week course designed to guide individuals through the process of parasite cleansing with support and education. Courtney discusses the importance of parasite cleansing and the impact it can have on overall health and fitness. She talks about the connection between physical and energetic health, and how parasite cleanses can support deeper cellular health. Jenn, Angela, and Courtney take a look at the body's drainage pathways, particularly the lymphatic system, and the necessity of proper waste elimination for overall vitality.

    Subscribe to the podcast to make sure you never miss an episode!

    Topics discussed:

    • Regular parasite cleansing is ESSENTIAL for health maintenance, to cleanse one to three times a year.
    • A well-functioning drainage system, including regular bowel movements and an active lymphatic system, is key to effective detoxification.
    • Parasites can encase themselves in biofilms, contributing to health issues that require targeted approaches to address.
    • The energetic connection between gut health and emotional well-being
    • CellCore protocols: an alternative to traditional parasite cleanses, supporting deeper cellular health without severe reactions.

    Connect

    Jennifer Schwartz:

    Studio website

    Personal Website

    Instagram

    Twitter


    Angela DalMolin:

    https://www.instagram.com/rethinking_fitness/


    Courtney Otten:

    Rooted In Health



    Resources


    Lourdes Hydrofix Premium Edition: Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet!


    Use code THINKFIT100 for $100 off your order.


    NTEL Belt: Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one-of-a-kind training device for breath training, stress reduction, and peak performance. Learn more and purchase here!

    WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to hello@thinkfitbefitpodcast.com.

    Show more Show less
    46 mins

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