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The Ultimate Happiness Prescription
- 7 Keys to Joy and Enlightenment
- Narrated by: Deepak Chopra M.D.
- Length: 2 hrs and 32 mins
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Clear hypothesis, weak data.
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Publisher's summary
The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause.
So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.
After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment.
In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.
On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."
Critic reviews
"Deepak is both my medical doctor and my spiritual mentor. There is no one whose advice I prize more highly. Over the years, he has been a source of immense happiness for me, and now, with The Ultimate Happiness Prescription, he can be one for you as well." (Wayne Dyer)
What listeners say about The Ultimate Happiness Prescription
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- 6R8Dane
- 11-26-09
A Must Listen
Well worth the credit and then some. Excellent, very well read in everyday words. Straight to the point with simple philosophy based explanations. Every word is usable valuable information with no extra fluff. I was a happier person half way through and more so every time I listen there after. I highly recommend this audio.
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44 people found this helpful
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Overall
- debbi pallas
- 01-27-10
Insightful
The wisdom of Deepak Chopra comes through clearly in this audiobook. Provides practical approaches for anyone to apply. Its the kind of audiobook you can listen to over and over and get something new out of it each time.
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11 people found this helpful
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Overall
- Amy
- 12-26-09
This is a great listen
I really enjoyed the book and the suggestions in this book. The only issue was that Dr Chopra is a little monitone so You can tune it out if you are doing something else while listening
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8 people found this helpful
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Overall
- kimberly
- 06-13-10
Good advice
Deepak presents a prescription that makes sense, in fact seems like it should be common sense (sadly, it's not). My only criticism is his admonition not to label experiences as betrayals. But some experiences can only be described that way. I think his point is not to get STUCK in victim consciousness. Otherwise, it's good advice from a good doctor.
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4 people found this helpful
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Overall
- Jennifer Rivera
- 07-11-15
Exceptional
Deepak Chopra simplifying how to get the most out of life.. Straightforward, no nonsense ,equation to happiness.. I should have downloaded this years ago.
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- Bana
- 06-14-16
Great book!
I listened to this book several times and every time I discover another treasure.
Ego, stop seeking approval, release fear etc... are among topics that Deepack touched upon.
Concepts are clear and 1,2,3 steps at the end of every chapter which will leave you with clear instructions about what to do next.
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2 people found this helpful
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- rajeshgandhi
- 04-11-16
life changing
I started practising the teaching everyday. At first it was terrible to look inside at the mess. As time goes on, I am starting to realize that this is an important part of becoming content and fulfilling my life's purpose and finding joy. thank you Mr. chopra
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- Michelle W
- 07-05-20
excellent
i love how clear, simple, and joyful this book is. i was smiling the entire time. beautiful.
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- yasunshine
- 04-30-15
very Informative to sat the least.
Very informative to say the least!! I would listen to this book again and I would recommend this title. 100% satisfaction, obviously. 😀
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- Gila
- 03-02-13
had to listen a couple of time to fully understand
What made the experience of listening to The Ultimate Happiness Prescription the most enjoyable?
how to achieve happiness.
What other book might you compare The Ultimate Happiness Prescription to and why?
all of Deepak Chopra's books are all very educating.
What does Deepak Chopra bring to the story that you wouldn’t experience if you just read the book?
a lot of things that i wasn't aware of about myself and my body.
What insight do you think you’ll apply from The Ultimate Happiness Prescription?
as much a i possibly can.
Any additional comments?
thanks for having this web site. it's incredible.
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- Ilana P
- 01-28-15
Amazing book , I'm starting it over again !
Deepak chopra gives a manual in letting go and feeling happy .. No great effort or change is needed . He teaches that it is all within us .
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- Trevor Francois
- 12-20-18
A breath of fresh air
Just what is needed in this troubled time a clware understanding of just who and what we are. One world no separation ..Superb in all ways well presented and narrated.👍🏿🙏🏾
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- rafsrodriguez
- 01-16-17
for the heart
very deep but runs across the heart for knowing...the heart has its reason which reason.cannot know
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- Unlocking the Hidden Dimensions of Your Life
- By: Deepak Chopra
- Narrated by: Daniel Passer
- Length: 8 hrs and 53 mins
- Unabridged
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Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion, and faith, and the most elusive secret of all: who we truly are.
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even better than the abridged version!
- By Ulrich on 10-28-04
By: Deepak Chopra
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Metahuman
- Unleashing Your Infinite Potential
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 12 hrs and 42 mins
- Unabridged
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New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman.
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Hard to pay attention
- By Jozzle on 10-28-19
By: Deepak Chopra MD
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The Spontaneous Fulfillment of Desire
- Harnessing the Infinite Power of Coincidence
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 6 hrs and 8 mins
- Unabridged
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As elegant as his best selling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. By gaining access to this wellspring of creation, we can literally rewrite our destinies in any way we wish.
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Fulfills my desires of an excellent audio book
- By Ulrich on 09-25-04
By: Deepak Chopra
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Abundance
- The Inner Path to Wealth
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 7 hrs and 59 mins
- Unabridged
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Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
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Great lessons
- By Michael on 02-03-23
By: Deepak Chopra
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You Are the Universe
- Discovering Your Cosmic Self and Why It Matters
- By: Menas C. Kafatos PhD, Deepak Chopra
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 10 mins
- Unabridged
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New York Times best-selling author Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world.
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Add this one to your list of must listens.
- By Richard McClelland on 03-09-17
By: Menas C. Kafatos PhD, and others
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Living in the Light
- Yoga for Self-Realization
- By: Deepak Chopra, Sarah Platt-Finger
- Narrated by: Deepak Chopra, Sarah Platt-Finger
- Length: 7 hrs and 43 mins
- Unabridged
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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Great work
- By Khosro Peiravi on 02-01-23
By: Deepak Chopra, and others
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The Higher Self
- The Magic of Inner and Outer Fulfillment
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 6 hrs and 32 mins
- Original Recording
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Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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It's A Book, Not A Show
- By Krandall/Shivaji on 11-01-15
By: Deepak Chopra MD
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Life After Death
- The Burden of Proof
- By: Deepak Chopra
- Narrated by: Shishir Kurup
- Length: 9 hrs and 27 mins
- Unabridged
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Deepak Chopra has touched millions of readers and listeners by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this a question we were not meant to answer, a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that "the world beyond" is not separated from this world by an impassable wall; in fact, a single reality embraces all worlds, all times and places.
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Thought provoking book
- By Nagesh on 12-21-06
By: Deepak Chopra
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 10 hrs and 14 mins
- Unabridged
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Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.