The Stress Diet Audiobook By Dr. J. Knapp cover art

The Stress Diet

Relieving Stress Through Food

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The Stress Diet

By: Dr. J. Knapp
Narrated by: Madeleine Norton
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Is your life full of uncertainty, fear, and doubt, but above all, stress and anxiety? What if I told you that, with the foods I'm going to outline in this book, you can virtually eliminate stress without crazy prescriptions, counting calories, or supplements - just with food? And best of all, no fancy gimmicks! Eat all your favorite foods and snacks. Follow me into a blissful, stress-free life. And best of all, you get to eat all those good-mood superfoods, and you might lose some weight doing it. Come listen in!

©2021 James Knapp (P)2022 James Knapp Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Stress Management Healthy Diet Nutrition Stress Diet
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So helpful! I can never keep up with my diet but with this I can enjoy what ever I want and still lose weight! Highly recommend

Amazing

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It’s a great alternative when you don’t know where to begin. Enjoyed the idea that you don’t have to cut out your butter which it great.

Great alternative for dieting

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