The Principles and Practices of Solo Training
A Guide for Historical Martial Artists, Sword People, and Everyone Else
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Narrado por:
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Dr. Guy Windsor
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De:
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Guy Windsor
Acerca de esta escucha
Everyone wants to add years to their life, but everyone needs to add life to their years.
One of the world’s foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor, wants to teach you how to maximize your personal development and live up to your true potential–in training, in martial arts, and in life–even when training solo.
Using simple, straightforward, and (above all) achievable principles of action, Dr. Windsor can help you establish a solid foundation for mechanics and training in your own martial arts practices, as well as teaching you best practices to achieve excellence in life. Whether you are searching for ways to improve your combat and martial arts training, hope to increase your physical fitness, or simply want to find a better mindset for living life, The Principles and Practices of Solo Training is for you.
Join Dr. Windsor as he teaches you how to:
- Use mental imagery to improve your training effectiveness.
- Find greater health as you progress.
- Understand the importance of and best way to set goals.
- Improve yourself even when dealing with physical or psychological impediments.
And more!
With profound insight, unparalleled expertise, and good-old-fashioned common sense, Dr. Windsor is the perfect guide for your journey of self- improvement. Whether you are a master of the martial arts trying to add that last critical edge to your skills, or a beginner who has never thrown a punch or picked up a sword, The Principles and Practices of Solo Training will help you find–and master–the hidden potential within.
©2023 Guy Windsor (P)2023 Guy WindsorLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre The Principles and Practices of Solo Training
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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- Donn
- 05-01-24
Great words and perspective from a wise modern swordsman.
After listening to Mr. Windsor read his book, I felt as though I was in a class with him. His personal and professional experience from teaching and training is invaluable. He gives great perspective on not only swordsmanship, how to better other aspects of our everyday life, such as sleeping, stretching, and giving yourself some grace. I wish Mr. Winsor was closer to my location. I would love to not only courses, but sit and talk with him and gain his perspective on different facets of life. This was a very good listen.
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