’m so excited to kick off our special Summer Survival Series. Over the next five days, I’ll be sharing practical tips and strategies to help you navigate the summer months with ease and enjoyment. Summer is a wonderful time filled with sunshine, fun, and making memories with our kids, but it can also be challenging to keep everything balanced and running smoothly. That’s where our series comes in!

IN THIS EPISODE:

*The importance of maintaining routines during summer for both moms and kids.

*Learn how to adjust your schedules to fit the relaxed summer vibe while keeping some structure.

*The benefits of simple daily rituals, like making your bed, to keep everyone grounded.

*Strategies to create a balanced and enjoyable summer experience for the whole family.

and more!

AFTER YOU LISTEN:

Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!

Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.

Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)

Are you ready to transform your friendships and create deeper connections? You've come to the right place! Today we're diving into the sometimes complicated world of friendships with the incredible Shasta Nelson, author of "Friendships Don't Just Happen."

Which is the book that we have been reading for our May 2024 Positively You Book Club pick. Get ready to discover the essential elements that make friendships flourish and learn practical tips to nurture those relationships.

IN THIS EPISODE:

*Discover the three key qualities every friendship needs to thrive: positivity, consistency, and vulnerability.

*Dive into the concept of "frientimacy" and learn why it's crucial for deep, meaningful friendships.

*Learn how to transition from casual acquaintances to close, supportive friends.

and more!

AFTER YOU LISTEN:

Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!

Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.

Connect with our guest from today: Shasta Nelson

Get the Book: Friendships Don’t Just Happen

Check out Shasta’s new podcast: Frientimacy: Finding Our Way to More Fulfilling Friendships

Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)

OTHER EPISODES YOU’LL LOVE :

Ep 158: How Saying Yes and Following The Fun Can Transform Your Life

Ep 116: The Magic of REAL Vulnerability

Ep 109: Why You Should Show Up Alone

Today’s episode is all about choosing presence over balance. My guest is the wonderful Jenn Trepeck, and we dive deep into the idea that rather than trying to juggle a million things at once, we can find more peace and fulfillment by being fully present in whatever we’re doing.

In This Episode:

*Why you should embrace presence over balance

*How to integrate mindfulness into your daily routines

*Why true well-being comes from being fully present in each moment.

*How to being present in your actions and interactions.

*Practical tips for mindfulness + presence