• The Only CBT Workbook You Need for Better Social Skills

  • Practical, Simple & Evidence-Based Exercises to Hack Your Negative Beliefs and Command Your Inner Charisma
  • By: Mindnatic Publishing
  • Narrated by: Braden Neptune
  • Length: 36 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
The Only CBT Workbook You Need for Better Social Skills  By  cover art

The Only CBT Workbook You Need for Better Social Skills

By: Mindnatic Publishing
Narrated by: Braden Neptune
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Gain better social skills using proven CBT tools and hacks for overcoming negative beliefs and letting your inner charisma shine!

Do you often wonder why you are the way you are or why you do what you do? Are you looking to break negative thinking cycles and behavior patterns to feel better and be better? Do you want to gain the courage to try out new behaviors that inch you toward the life you want?

Whatever your motivations are, you’re in the right place. From planning out how you can foster positive, productive relationships to addressing negative thought patterns, there is a targeted and easy-to-understand cognitive behavioral therapy workbook that gives you everything you need to gain all the internal and external tools that allow you to overcome challenges, get out of your comfort zone, and boost your chances of a fuller, more successful life!

Introducing The Only CBT Workbook You Need for Better Social Skills by Mindnatic - a strategic workbook filled with practical, simple, and evidence-based exercises to hack your negative beliefs and command your inner charisma!

Even if you’ve never had much luck with other workbooks, let The Only CBT Workbook You Need for Better Social Skills show you an innovative way to become the person you’ve always wanted to be!

Using proven CBT tools and life hacks, you get to take back control of your life and thrive!

©2022 Mindnatic Publishing (P)2022 Mindnatic Publishing

What listeners say about The Only CBT Workbook You Need for Better Social Skills

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.