The Joy of Meditating

A Beginner's Guide to the Art of Meditation

De: Salle Merrill Redfield

Narrado por: Salle Merrill Redfield

In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey.

A wonderful listen

We have had this in many forms for many years. Our children would ask for the "Sally" tape on nights they could not sleep. She has a lovely voice and you can't help but relax!

Peaceful

This guided imagery meditation takes you to another world outside of yourself creating a peaceful and relaxing setting to end or start your day.
I recommend this for anyone experiencing stress or anxiety that needs to be controlled by diverting ones attention from everyday ordinary or extraordinary issues.

Great meditation

I loved how it makes me feel good and it puts me to sleep I would recommend it

Beautiful voice to listen to

Beautiful voice, and guitar music was lovely. I found it Very peaceful loved it thank you