The Joy of Meditating Audiobook By Salle Merrill Redfield cover art

The Joy of Meditating

A Beginner's Guide to the Art of Meditation

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The Joy of Meditating

By: Salle Merrill Redfield
Narrated by: Salle Merrill Redfield
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In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. Alternative & Complementary Medicine Meditation Spirituality
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We have had this in many forms for many years. Our children would ask for the "Sally" tape on nights they could not sleep. She has a lovely voice and you can't help but relax!

A wonderful listen

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This guided imagery meditation takes you to another world outside of yourself creating a peaceful and relaxing setting to end or start your day.
I recommend this for anyone experiencing stress or anxiety that needs to be controlled by diverting ones attention from everyday ordinary or extraordinary issues.

Peaceful

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I loved how it makes me feel good and it puts me to sleep I would recommend it

Great meditation

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Beautiful voice, and guitar music was lovely. I found it Very peaceful loved it thank you

Beautiful voice to listen to

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