The Inner Edge with Shane Cradock

De: Shane Cradock
  • Resumen

  • This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
    Copyright 2022 All rights reserved.
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Episodios
  • 229: The Art of Decompression — Why Achievers Do It Wrong
    May 6 2025

    Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time. It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.

    Show Notes:

    • My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
    • I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

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    14 m
  • 228: Mental Habits That Quietly Kill Your Energy (Without You Noticing)
    Apr 28 2025

    Everyone wants more energy - it drives so much in life. Yet most are more fatigued than they'd like. But what if it's nothing to do with what's going on in your world, and more to do with hidden mental habits? That's what we explore in today's episode.

    Show Notes:

    • My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
    • I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

    Más Menos
    13 m
  • 227_The Power of Teaching Teens Inner Strength And Resilience-An Interview With Tracey Moran
    Apr 21 2025

    What happens when a successful businesswoman asks herself the question: Who am I, really?

    In this powerful episode, Tracey Moran shares the unexpected journey that led her from the Moran hotel empire to founding Inside Out Camps—a bold movement helping teens build resilience, confidence, and self-worth.

    We dive into why today's teens are silently struggling, and what most adults don’t see. This is a story about identity, impact, and the courage to create something entirely your own. If you’ve ever wanted to do something that truly matters—this conversation will light a fire in you.

    Show Notes:

    • My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
    • I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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    51 m
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Worth Every Minute

I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

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