The Inner Edge with Shane Cradock Podcast By Shane Cradock cover art

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

By: Shane Cradock
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This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Economics Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 239: Creating Better With Less Stress

    239: Creating Better With Less Stress
    Jul 28 2025

    What if you could create more… with less stress?

    In this episode, I share one of the most powerful truths I’ve learned in the 30 years since my personal breakdown:

    You don’t need pressure to progress.

    You can lead, build, and thrive — without burnout.

    A better life is possible. And it doesn’t have to hurt to get there.

    Show Notes:

    • Get access to my new monthly audio club, The Inner Advantage, here.
    • Check out my latest audio book, Inspire Me, on Audible here.

    Get Inspired Every Monday Morning & Join The Community:

    For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Show more Show less
    13 mins
  • 238: 30 Years Since the Breakdown: What I Know Now For Sure

    238: 30 Years Since the Breakdown: What I Know Now For Sure
    Jul 21 2025

    30 years ago, I hit breaking point — and it changed everything.

    In this deeply personal episode, I share the hard-won insights that have shaped my inner game ever since.

    From suffering to resilience, from fear to freedom, from breakdown to breakthrough.

    If you're navigating challenge or chasing clarity, this one's for you. Because what I now know for sure... might just help you find your next level.

    Show Notes:

    • Get access to my new monthly audio club, The Inner Advantage, here.
    • Check out my latest audio book, Inspire Me, on Audible here.

    Get Inspired Every Monday Morning & Join The Community:

    For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Show more Show less
    23 mins
  • 237: The Redline Trap – Why Full-Throttle Living Destroys Fulfilment

    237: The Redline Trap – Why Full-Throttle Living Destroys Fulfilment
    Jul 14 2025

    Are you constantly pushing the limits—but still not feeling fulfilled?

    In this episode, I explore why running in the red might look like high performance, but quietly erodes your clarity, mood, and joy. Discover why achievers burn out, and how shifting gears can unlock a more powerful, sustainable way to lead and live.

    Because success isn’t about speed—it’s about finding an optimal rhythm.

    Show Notes:

    • Get access to my new monthly audio club, The Inner Advantage, here.
    • Check out my latest audio book, Inspire Me, on Audible here.

    Get Inspired Every Monday Morning & Join The Community:

    For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Show more Show less
    12 mins
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

Worth Every Minute

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