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The Golden Secrets to Optimal Health
- Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
- Narrated by: Jesse Golden
- Length: 4 hrs and 29 mins
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Publisher's Summary
The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy “health nut”, you will gain knowledge that will positively affect your health.
Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies and for the first time reveals her secrets to attaining optimal health. Through her own challenges with disease and by earning her holistic and yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive.
Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health, The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, and empowering words and for the first time teaches you her Golden Secrets yoga sequence.
By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.
What listeners say about The Golden Secrets to Optimal Health
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-05-19
Best Book Ever
Seriously one of the very best books! This has everything! I’m so grateful to have this book in my possession as it becomes a frequent reference to everything I need for a great fulfilling life. It’s so easy to read to grasp all of the information and knowledge. I’m done knowing I’ve learned so much not questioning or in doubt about what I just read. It makes me look forward to applying as much as I can. Beyond grateful for this great source of truth and health insight. Must read, must keep forever!
1 person found this helpful