In this week's episode, Marni welcomes Nancy Hurley to the Life Check Yourself studio. Nancy is a seasoned marketing executive and a client of Marni. She shares her incredible journey of transforming her life, moving from a state of work overload and self-doubt to a balanced life filled with purpose and joy. Her story is a testament to the power of intentional life design, where she took bold steps to redefine her future, embrace retirement, and open new doors, all while working through the profound internal and external changes with Marni’s guidance.

• The Journey of Overcoming Work Overload and Finding Balance

• Confronting the Fear of Retirement and Financial Insecurity

• Redesigning Life and Career on Your Own Terms

• Letting Go of Perfectionism and Delegating for Success

• The Importance of Setting Boundaries and Prioritizing Self-Care

1. Recognizing When Overwork Leads to Burnout – [00:10:35]

Constant overworking can drain energy and overshadow personal life. It’s important to recognize the signs of burnout and take steps to create a healthier balance, allowing for both career success and personal fulfillment.

"I didn’t want to turn 61 still doing what I had been doing at 60. I knew I had to figure out how to make the shift."

1. Managing Financial Fears Surrounding Retirement – [00:23:45]

Financial concerns often surface when considering retirement. It's essential to confront these fears directly, ensuring that retirement is not a source of anxiety but an opportunity for personal growth and new experiences.

"Life is short. Unless this is the most fulfilling thing you're doing, there shouldn't be any 'buts'. Serve yourself, and what matters to you."

1. Redesigning Life with Intention and Freedom – [00:45:10]

Redesigning life after years in a demanding career can be empowering. It's crucial to approach this transition with a clear plan, ensuring that personal goals align with professional exit strategies, while maintaining future flexibility.

"You have to stop pushing out the timeline, making excuses for the next promotion or incentive. If you keep waiting, it’ll never happen."

1. Letting Go of Perfectionism to Foster Team Success – [00:55:25]

Perfectionism can create unnecessary stress and hinder both personal growth and team dynamics. Learning to trust others and delegate responsibilities helps reduce pressure and fosters a more collaborative and effective working environment.

"Delegating and trusting others with responsibility allowed me to let go of perfectionism and finally breathe."

1. Setting Boundaries to Protect Personal Well-Being – [01:05:10]

Boundaries are critical for preserving mental and emotional health. Prioritizing self-care and establishing clear limits between work and personal time ensures a more balanced, fulfilling lifestyle.

"The small wins come when you start showing up for yourself, closing your laptop at five, and making time for what truly matters."

Make a Connection:

• 3 Secrets Men Wish You Knew *Free Download*

• How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life

• Ready To Take Control Of Your Life? Book A Call With Us

• Unlock the shocking truth about how your unique personality type is silently shaping your future

In this week’s episode, Marni welcomes Mary McMonagle to the Life Check Yourself studio. Mary is an intuitive healer and feminine energy coach who helps high-achieving women break free from limitations and unlock their true potential. She is also the founder of True Vibe, a spiritual lifestyle brand dedicated to guiding others toward embracing their true selves.

In this episode, the duo dives into the concept of feminine energy, exploring how it manifests uniquely in each of us and why it's important to balance both masculine and feminine energy. They'll unpack why some women find it hard to access their emotional side and how society and upbringing play a role in this. They also talk about the power of vulnerability and how embracing your feminine energy can lead to deeper connections, personal growth, and a more fulfilling life.

• What is Feminine Energy and How Do We Overthink It?

• Accessing Emotions and Vulnerability

• Balancing Giving and Receiving in Feminine Energy

1. What is Feminine Energy and How Do We Overthink It? (07:12)

Feminine energy is often misunderstood or overcomplicated. This section discusses the uniqueness of feminine energy in each individual and the importance of not suppressing this part of ourselves.

"Feminine energy is a unique expression of who we are, and it's different for everyone."

1. Accessing Emotions and Vulnerability (15:23)

Many women find it challenging to connect with their emotions due to societal and cultural conditioning. This segment explores the significance of accessing and expressing emotions as a key to personal growth and stronger relationships.

"Growth only happens when emotions are fully experienced—suppressing feelings limits personal development."

1. Balancing Giving and Receiving in Feminine Energy (27:40)

Feminine energy is not just about giving; it also involves being open to receiving. This part of the discussion focuses on finding balance between nurturing others and taking care of oneself, avoiding the trap of people-pleasing.

"True balance in feminine energy comes from allowing oneself to receive without feeling guilty."

Make a Connection:

• 3 Secrets Men Wish You Knew *Free Download*

• How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life

• Ready To Take Control Of Your Life? Book A Call With Us

• Unlock the shocking truth about how your unique personality type is silently shaping your future

• Get the latest updates from Mary- “Mary McMonagle Instagram Account”

In this week’s episode, Marni welcomes Mahwish Syed to the Life Check Yourself Studio. Mahwish is an award-winning fashion and interior designer, cancer survivor, and author. She shares her incredible journey of turning adversity into a powerful source of transformation. Her new book, Purgatory to Paradise: How Cancer Helped Me Design an Authentic Life, highlights how she navigated the dark times of her illness to emerge as a stronger, more authentic version of herself. In this episode, the duo dives deep into the concepts of self-love, healing, and the transformative power of our environments. Whether you're battling illness, overcoming a challenging relationship, or simply seeking more peace and joy in your daily life, Mahwish’s insights will inspire you to create beauty and harmony from the inside out.

• Using Adversity as a Catalyst for Change

• The Power of Healing Environments

• Reconnecting with the Inner Child and Authentic Self

1. Using Adversity as a Catalyst for Change (08:15)

Adversity often reveals truths that are hidden in the comfort of everyday life. This shift in focus led to a deeper understanding of personal worth and the realization that one must prioritize their well-being over toxic relationships.

"It wasn’t just about surviving; it was about finding a way to truly live."

1. The Power of Healing Environments (20:45)

The surroundings in which one lives and heals play a significant role in recovery and well-being. Emphasizing beauty and order in one’s environment helps cultivate a mindset of peace and wellness.

"Creating beauty in our environment helps to cultivate peace within."

1. Reconnecting with the Inner Child and Authentic Self (35:30)

True healing involves reconnecting with the authentic self and nurturing the inner child. By curating personal spaces that reflect one’s true identity and childhood joys, individuals can foster a sense of wholeness and contentment. This practice allows for a deeper connection with one's core values and passions, encouraging a life lived in alignment with inner truths.

"Reconnecting with what we loved as children brings us back to our most authentic selves."

Make a Connection:

• 3 Secrets Men Wish You Knew *Free Download*

• How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life

• Ready To Take Control Of Your Life? Book A Call With Us

• Do You Believe Your Space Can Impact Your Health?-- Mahwish Syed Design

• Mahwish Syed Design- Mahwish Website

• PURGATORY TO PARADISE: How Cancer Helped Me Design An Authentic Life *Get Your Copy Now*