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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Narrated by: Virginia Wolf
- Length: 7 hrs and 4 mins
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Publisher's summary
An updated edition of the best-selling guide!
Do you have problems saying "no"? Do people always turn to you for a favor? Wonder how you get roped into things you really don't want to do - with friends or family, at work, or even with pushy salespeople? Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.
You'll discover how to recognize when someone is manipulating you into "yes"; be ready with the words you need to refuse; avoid being overcommitted, overworked, and overwhelmed; put an end to feelings of resentment or frustration; make quality time for things you want to do; and establish and keep your boundaries strong.
Harness the power of "no", and take back your life.
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Story4 out of 5 stars 76
It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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2 out of 5 stars
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Victim blaming
- By Michelle Johann on 08-31-18
By: Judy Corcoran, and others
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The Me, Me, Me Epidemic
- A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
- By: Amy McCready
- Narrated by: Margaret Strom
- Length: 12 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 128
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Performance4.5 out of 5 stars 107
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Story4.5 out of 5 stars 105
Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life.
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3 out of 5 stars
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Longer than it needs to be, condescending narration, but did have some good tidbits
- By Areeeee on 09-27-19
By: Amy McCready
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Have a New Teenager by Friday
- From Mouthy and Moody to Respectful and Responsible in 5 Days
- By: Kevin Leman
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 571
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Performance4.5 out of 5 stars 484
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Story4.5 out of 5 stars 482
Congratulations! You have a teenager in your home. Life will never quite be the same again (of course, you already know that). But it can be better than you’ve ever dreamed. In fact, you’re just five days away from your teenager asking, “What can I do to help?” Guaranteed! With his signature wit and commonsense psychology, internationally recognized family expert and New York Times best-selling author Dr. Kevin Leman will help you. your teenager’s life. With Dr. Leman’s instinct and insight, plus an index with gutsy advice on 75 hot-button issues that keep parents up at night.
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3 out of 5 stars
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Listen with a Critical Mind
- By Stephanie on 03-25-13
By: Kevin Leman
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Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- By: Kevin Leman
- Narrated by: Lucille Cole
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4 out of 5 stars 33
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Story4.5 out of 5 stars 33
You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
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1 out of 5 stars
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He assumes you're married to an idiot!
- By Karen on 06-04-11
By: Kevin Leman
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 457
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Performance4.5 out of 5 stars 385
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Story4.5 out of 5 stars 386
Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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5 out of 5 stars
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Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
By: Bruce Feiler
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If I Have to Tell You One More Time
- The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding, or Yelling
- By: Amy McCready
- Narrated by: Coleen Marlo
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 294
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Performance4.5 out of 5 stars 233
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Story4.5 out of 5 stars 229
In this invaluable audiobook, Amy McCready, founder of the popular online parenting course Positive Parenting Solutions, presents a nag-and-scream-free program for compassionately yet effectively, correcting your children's bad behavior. McCready draws on Adlerian psychology and Positive Discipline, which focuses on the central idea that every human being has a basic need to feel connected and empowered - children being no exception to the rule.
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4 out of 5 stars
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Great book, will test
- By Jared on 05-21-15
By: Amy McCready
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Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) (Reese's Book Club)
- By: Eve Rodsky
- Narrated by: Eve Rodsky
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 902
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Performance4.5 out of 5 stars 726
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Story4 out of 5 stars 719
Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
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3 out of 5 stars
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For Coupled People
- By Brandy Patrick on 10-02-19
By: Eve Rodsky
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The Entitlement Trap
- How to Rescue Your Child with a New Family System of Choosing, Earning, and Ownership
- By: Richard Eyre, Linda Eyre
- Narrated by: Sandra Burr
- Length: 7 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 149
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Performance4.5 out of 5 stars 124
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Story4.5 out of 5 stars 123
New York Times–bestselling authors Richard and Linda Eyre have spent the last twenty-five years helping parents nurture strong, healthy families. Now they’ve synthesized their vast experience into an essential blueprint for instilling children with a sense of ownership, responsibility, and self-sufficiency. At the heart of their plan is a “Family Economy”, complete with a family bank, checkbooks for the kids, and a system of responsibilities that teaches children to earn money for the things they want.
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5 out of 5 stars
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Best Parenting Book Ever!
- By Paul on 07-11-15
By: Richard Eyre, and others
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- By: Andrew G. Marshall
- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- By: Susan Stiffelman
- Narrated by: Susan Stiffelman
- Length: 8 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 294
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Performance4.5 out of 5 stars 249
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Story4.5 out of 5 stars 243
While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
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5 out of 5 stars
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Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
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The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 191
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Performance4.5 out of 5 stars 167
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Story4.5 out of 5 stars 165
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.
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5 out of 5 stars
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Now I know nothing is wrong with me
- By AnaRey on 03-29-18
By: Jenn Granneman
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Uncommon Marriage
- Learning About Lasting Love and Overcoming Life's Obstacles Together
- By: Tony Dungy, Lauren Dungy, Nathan Whitaker
- Narrated by: Tony Dungy, Lauren Dungy
- Length: 6 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 130
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Performance4.5 out of 5 stars 115
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Story4.5 out of 5 stars 115
Tony and Lauren Dungy have together known the highest of highs and the lowest of lows. They fell in love, built a family, and made sports history when Tony became the first African-American head coach to win the Super Bowl. Yet they've also gone through difficult, relationship-testing setbacks, including job loss and devastating personal tragedy. In a culture where it seems harder and harder to make marriage last, what has kept the Dungys strong through it all?
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5 out of 5 stars
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WOW!
- By js on 07-19-17
By: Tony Dungy, and others
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Cleaning House
- A Mom's Twelve-Month Experiment to Rid Her Home of Youth Entitlement
- By: Kay Willis Wyma
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 190
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Performance4.5 out of 5 stars 158
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Story4.5 out of 5 stars 159
Do your kids think that clean, folded clothes magically appear in their drawers? Do they roll their eyes when you suggest they clean the bathroom? Do you think it's your job to pave their road to success? As parents, so often we hover, race in to save, and do everything we can for our kids - unintentionally reinforcing their belief that the world revolves around them. When Kay Wyma realized that an attitude of entitlement had crept into her home, this mother of five got some attitude of her own.
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5 out of 5 stars
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Yes, yes, YES!!
- By Rachel Maize on 06-19-12
By: Kay Willis Wyma
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Deal Breakers
- When to Work on a Relationship and When to Walk Away
- By: Dr. Bethany Marshall
- Narrated by: Renée Raudman
- Length: 5 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 412
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Performance4.5 out of 5 stars 288
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Story4 out of 5 stars 287
This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault". Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?
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5 out of 5 stars
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I Cried Thru The First Thirty Minutes...
- By Kimberley on 02-20-08
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Walking on Eggshells
- Navigating the Delicate Relationship Between Adult Children and Parents
- By: Jane Isay
- Narrated by: Ann Marie Lee
- Length: 7 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 132
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Performance4 out of 5 stars 111
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Story4 out of 5 stars 111
We raise our children to be independent and lead fulfilling lives, but when they finally do, staying close becomes more complicated than ever. And for every bewildered mother who wonders why her children don't call, there is a frustrated son or daughter who just wants to be treated like a grownup. Now, renowned editor Jane Isay delivers the perfect gift to both parents and their adult children-real-life wisdom and advice on how to stay together without falling apart.
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3 out of 5 stars
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Disappointed
- By tammy alvarez on 01-13-19
By: Jane Isay
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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Overall4 out of 5 stars 524
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Performance4 out of 5 stars 432
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Story4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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1 out of 5 stars
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Making the Case
- How to Be Your Own Best Advocate
- By: Kimberly Guilfoyle
- Narrated by: Kimberly Guilfoyle
- Length: 6 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 83
After an 11-year-old Kimberly Guilfoyle lost her mother to leukemia, her dad wanted her to become as resilient as she could be. He wisely taught her to build a solid case for the things she wanted. Creating a strong logical argument was the best way to ensure that she could always meet her needs. That childhood lesson led her to become the fearless advocate and quick-thinking spitfire she is today.
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4 out of 5 stars
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If you're 20 and need advice...
- By Shelly Dee on 03-22-16
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
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Overall4 out of 5 stars 114
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 66
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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5 out of 5 stars
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
What listeners say about The Book of No
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- michal
- 04-29-19
Not at all what i imagined
its just a bunch of examples one aftet the other. its not really helpful at all
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- A Tough Critic
- 08-09-20
Scant practical responses
This book is all about 1: convincing you to be more No oriented and 2: getting you to become aware how No oriented you are.
It does not provide any meaningful practical examples or canned responses etc.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 04-07-19
For those who have never been in therapy.
Too basic & simplistic. Goes through a zillion scenarios rather than a narrative about the difficulties and manipulations involved. The scenarios were very common so in that sense it may help ppl, especially young people w kids and in-laws but as a late-middle aged wmn they didn’t apply so a narrative would have sorted me better.
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