The 5 Second Rule Audiolibro Por Mel Robbins arte de portada

The 5 Second Rule

Transform your Life, Work, and Confidence with Everyday Courage

 Vista previa
Obtén esta oferta Prueba por $0.00
La oferta termina el 16 de diciembre de 2025 11:59pm PT.
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Solo $0.99 al mes durante los primeros 3 meses de Audible Premium Plus.
1 bestseller o nuevo lanzamiento al mes, tuyo para siempre.
Escucha todo lo que quieras de entre miles de audiolibros, podcasts y Originals incluidos.
Se renueva automáticamente por US$14.95 al mes después de 3 meses. Cancela en cualquier momento.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The 5 Second Rule

De: Mel Robbins
Narrado por: Mel Robbins
Obtén esta oferta Prueba por $0.00

Se renueva automáticamente por US$14.95 al mes después de 3 meses. Cancela en cualquier momento. La oferta termina el 16 de diciembre de 2025.

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $19.95

Compra ahora por $19.95

Obtén 3 meses por US$0.99 al mes

How to enrich your life and destroy doubt in five seconds.

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

  • Become confident
  • Break the habit of procrastination and self-doubt
  • Beat fear and uncertainty
  • Stop worrying and feel happier
  • Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.

The secret isn't knowing what to do - it's knowing how to make yourself do it.

©2017 Mel Robbins (P)2017 Mel Robbins Desarrollo Personal Esenciales de Audible Éxito Personal Inspirador Para reflexionar Para sentirse mejor Hábitos Self Love Self Control
About the Creator and Performer - Mel Robbins

About the Creator and Performer

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life.
That’s why she’s in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. At the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily.
A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast.
Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx Talks in the world.
Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet—because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today.
Mel lives in New England with her husband of 26 years and their three kids, but she is and will always be a Midwesterner at heart.
Read more Read less

Featured Article: The Audible Essentials Top 100


The spirited (but friendly) debate over these titles could have gone on indefinitely. With years of listening, countless customer reviews, and a catalog of seemingly infinite great listens, 100 suddenly felt like a very small number. What we know for sure—each title that made it to this collection is elevated and made special in some way by audio, whether by a layered performance from a single narrator, a brilliantly cohesive full cast, original music, or immersive sound effects. Discover an audio experience for the ages.

Featured Article The Audible Essentials Top 100
Relatable Personal Stories • Transformative Testimonials • Authentic Delivery • Practical Life Applications

Con calificación alta para:

Todas las estrellas
Más relevante
This really allows you to look a little deeper into who you are settling to be and who you truly need and want to be. I'm still astonished at how she described my anxiety exactly. And now I'm counting.. and it's working.

I absolutely loved this.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Anyone can benefit from this book. Wonderfully narrated by the author. You won't regret this read!

A must read!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book has helped me take action to not only start a business, and dump my loser boyfriend. It gave me insight into who I really am.

A great tool

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This audio book was fantastic and life changing! Mel is so real, funny, honest and relatable and I love that she is the narrator. I am looking forward to the next one!

Buy it!! It will change your life!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The universe conspired to give me exactly what I needed in The 5 Second Rule by Mel Robbins!!!! Must Listen!!!!

Love love love

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Ver más opiniones