🥊 Rocky is what’s on the cards today. But not before an absolute roasting of Colson’s culinary abilities. Crucially we’re not here to talk about frozen good though as the boys dive into the Stallone boxing classic.

Also expect some House of The Dragon chat from what the lads have been watching this week and Tricks of The Trade takes a thespian turn.

It’s a jam packed On The Box!

📩 Got an acting or soapland question for Colson, Jack and Ben? Email us at hello@onthesofashow.com or WhatsApp us on 07457 404 612 (+44 if outside UK)

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🍾 Colson has all the goss from the other week’s National Television Awards after a big night in London. Who made a mess of themselves? Who crashed the afterparty? Who caused the whole of Corrie to miss the train? He’s willing to divulge answers to varying degrees to sustain his acting career.

Elsewhere a listener asks for first date advice, Jack gets collared while buying a new shower head and, crucially, what biscuit would you be?

📩 Want to see us do anything this series or has anything we’ve chatted about sparked some thoughts? Well email us at hello@onthesofashow.com or WhatsApp us on 07457 404 612 (+44 if outside UK)

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🏎 What's a terrible thing you just love? Mrs Browns Boys? Love Island? Pasta with ketchup? The boys are digging into more of those rubbish things that you still just can't get enough of on this Pants Down Friday.

Does cricket come into that category for Colson? No matter how often Jack and Ben tell Colson that he makes cricket the most boring thing in the world he somehow manages to unlock new levels of dullness to his favourite sport.

There’s also a Star Story, some scrambling about and a cinematic automotive Top 5 for you to wrap your ears around. Plus we are teased a philosophical Would You Rather.

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