Audible Premium Plus

$14.95 a month

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you.

Learn exactly what this sleep disorder is, how it effects the body and mind, and how to defeat it. Arm yourself with the knowledge needed to rediscover sleep and happiness today!

©2015 Paul Ibbetson (P)2015 Paul Ibbetson

What listeners say about Sleepless Nights

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars

Great Info

1st THIS BOOK WAS GIVEN TO ME FOR FREE AT MY REQUEST AND I PROVIDED THIS REVIEW VOLUNTARILY. The only downside was, I wish it was longer. This was very informative & helpful! I have suffered from insomnia since I was 15 yrs old. I had a sleep study done by my Dr when I was 28 yrs old & was told after that 75% of my sleep was useless to me. This book explained a lot in such a short time! I was not aware of the different kinds of insomnia, let alone how many kinds. This book explained the different kinds & the cause of them. It also gives you ideas & ways to help yourself, or someone you know that suffers from a form of insomnia.The The narrator was really good as well, he spoke very clearly & with no mistakes at all. If you or someone you know suffers with insomnia, then defiantly recommend this book. It's short and in that short amount of time you get a TON of HELPFUL Information & all from a great sounding narrator! Do I recommend the book? Yes 100% worth the listen!!

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 01-23-16

Terrible depressing and suicidal

Total rubbish there was no tips or help With finding happiness! Too technical and clinical emphasising all the bad things that can happen if you cannot sleep. No help whatsoever! I want a refund the title is totally misleading!!!