Sit Down and Dialogue with Yourself Audiobook By Shelley Stokes PhD, Sherron Lewis LMFT cover art

Sit Down and Dialogue with Yourself

Understanding the Multiplicity of Our Self-States

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Sit Down and Dialogue with Yourself

By: Shelley Stokes PhD, Sherron Lewis LMFT
Narrated by: Mel Golliday
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Sit Down and Dialogue with Yourself is about finding, listening to, and giving voice to the many internal thoughts, feelings, and emotions that come to form the various self-states we all experience as comprising that vital subjective core of who we are.

This is the third book in a series of four that we, the authors, have written together that explore the theme of becoming and expressing our real self.

©2019 Shelley Stokes (P)2021 Shelley J Stokes Personal Development Personal Success Self-Esteem Stress Management
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