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Sex and Psychology Podcast

By: Dr. Justin Lehmiller
  • Summary

  • The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
    © Justin J. Lehmiller. All rights reserved.
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Episodes
  • Episode 291: A New Way Of Thinking About Sex
    May 10 2024
    A lot of sex advice boils down to one popular idea: that good sex is simply a matter of combining the right physical sensations with the right kind of mental activity. In other words, great sex is just friction plus fantasy. However, it’s more complicated than that. To have really great sex, we need to start by understanding the true nature of the sexual self. In today’s show, we’re going to explore a new way of thinking about sex, as well as discuss what you really need to know when it comes to having sex that’s truly worth having. My guest is Dr. Stephen Snyder, and AASECT certified sex therapist, relationship therapist, and sexual medicine specialist. Dr. Snyder is an Associate Clinical Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai in New York City and author of the book LOVE WORTH MAKING: How to Have Ridiculously Great Sex in a Long-Lasting Relationship. Some of the questions we address in this episode include: What’s the problem with the
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    29 mins
  • Episode 290: How To Have Hot And Healthy Sex For Your Entire Life
    May 7 2024
    Sex is something that evolves with us over the course of our lives. Your level of desire, the connection you have with your partner(s), and what feels good during sex can all shift quite a lot. However, despite all of these ways that sex tends to change, most of us are expecting that it will stay the same, and that’s where problems arise. In today’s show, we’re going to talk about how to adapt to and embrace sexual change so that you can have hot and healthy sex for your entire life. I am joined once again by Kate Moyle, a psychosexual and relationship therapist based in the United Kingdom. She runs the Sexual Wellness Sessions Podcast, and is author of the new book The Science of Sex: Every Question About Your Sex Life Answered. Some of the topics we cover in this episode include: How can we maintain a sense of sexual curiosity over time? What is sexual currency? Why is this concept important for understanding how to maintain a lasting sexual connection? How can taking a pause from
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    35 mins
  • Episode 289: Popular Sex Questions, Answered By A Sex Therapist
    May 3 2024
    Most sexual problems don’t require intensive therapy to solve because, more often than not, the root cause is a lack of sex education. Most of us never really learned what we need to know about sex or about our own bodies, which makes it all to easy for us to think that there might be something wrong with us when there really isn’t. So in today’s episode, we’re going to be answering some of the most common questions people have about sex. My guest is Kate Moyle, a psychosexual and relationship therapist based in the United Kingdom. She runs the Sexual Wellness Sessions Podcast, and is author of the new book The Science of Sex: Every Question About Your Sex Life Answered. Some of the specific questions we dive into include: What are the most common questions that come up in sex therapy? How do I know if I’m having “enough” sex? What’s the best time of the day to have sex? Do aphrodisiacs really work? You can learn more about Kate’s work by visiting her w
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    35 mins

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5 stars

Excellent science-based information. Interesting, useful, valuable, practical. Great, knowledgable guests. I have found this podcast to be of immense value.

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Great Episode

The episode was really great. I was thinking about things that I didn’t know were even real. The sex points system and honestly I just figured that after a while of being with someone for a long time you would kind of slow down. But no that isn’t how it should work...

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