Sensual

Connect Deeply, Express Freely, Love Intimately

By: Henika Patel

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within.

In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit. Blending Eastern philosophy and Western psychology with practices, rituals, and stories from her own life, Henika will empower you to:

– Overcome blocks, shame, and numbness
– Unleash and express your authentic desires
– Discover your inner spark and confidence
– Find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships

Are you ready to connect with your sensual power?

Critic reviews

‘Henika is a wise, embodied soul who so beautifully teaches on the ancient wisdom of Tantra from her lineage and makes it accessible and inviting. Adore her and this book!’ - SAHARA ROSE, best-selling author and host of the Highest Self podcast

‘Henika’s work is liberating and authentic. She is a visionary, channeling wisdom from our Indian culture making it relevant for these times. She doesn’t shy away from dealing with challenging and sometimes taboo topics like shame, trauma, fear, and stress. In fact, she turns toward these challenging experiences and invites us into a gateway to transformation with her work and words. With her stories, practices, and wisdom, she gives us inspiring and useful tools. Sensual will make a powerful addition to your bookshelf, unlocking experiences and emotions to live your practice.’ - SUSANNA BARKATAKI, Founder of Ignite and Yoke Yoga, and author of Embrace Yoga's Roots

‘I heartily recommend Henika’s wise and friendly guide to tantra. This book is exactly what’s needed right now. Henika’s authentic insights and personal connection to these precious teachings make them super accessible for everyone. Every human with senses to feel the world needs this book!’ - UMA DINSMORE-TULI PH.D., co-author of Yoga Nidra Made Easy and author of Yoni Shakti

‘Henika’s book is a beautiful journey into rediscovering depth and connection in all areas of your life. Her words and practices will help you to find your spark and feel alive again.’ - KAUSHAL, beauty and self-care content creator

How much I related

I loved that practices were provided as well as conceptual information. Overall this book seems like a great beginners book to start working on sacral chakra and healing your mind body soul from trauma. The author read it beautifully not only in her delivery but the way she explain stories and helped readers feel comfortable to receive her message. I personally felt like this book was exactly what I needed. Thank you!

I Love This Book

It has been my experience over and over, that the Divine brings into my path the right
book at the right time. Amazingly this book is no exception. As part of my spiritual journey
I have had many questions about sexuality and sensuality, and had come up on the
tantric teachings and they resonated with me. I was very excited when I started this book
and Henika began to tell her story. I was pulled right in and didn't want to turn it
off. I love this book, it is written so well. She weaves words together like a master
weaver and creates a wonderful and provocative story. I also love it when the author
is the reader of the book. So, Henika I thank you for that. Keep up the great work you
are doing. You are changing the world.