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Publisher's Summary

Having a hard time loving yourself?

Do you often give more of yourself to others than you can afford? Do you find that you are drained at the end of the day, suffering from low self-esteem and confidence, and you have trouble seeing what value you bring to work or your relationships? Countless of us are dealing with always working hard to be liked by others, and yet we are dealing with low self-esteem and confidence because we aren't taking the time to love ourselves.

Make a difference in your life.

This guidebook is going to take some time to talk about self-love and how this can make a big difference in the quality of life that you are enjoying. Sometimes, we may not feel that we are worth this kind of love, but in reality, we just need to be open to receiving this love from ourselves.

The foundation of self-love.

Inside this book, we will discuss some of the pillars that are needed to start loving ourselves again including:

  • Embracing what makes us unique
  • Learning what are strengths are
  • Ignoring the inner demons and the negative thoughts
  • Finding people who can lift us up
  • Doing something each day that we love
  • How to set goals to give us a purpose
  • How to say no to others when we are busy or need a break
  • How to appreciate some of the little things in life

Why is it important to love yourself?

Self-love is so important because it helps us to take care of ourselves and learn that we are important as well. When you are ready to start taking care of yourself and to live the happy life that you deserve, make sure to listen to this guidebook and learn some of the basics of self-love!

©2017 Katy Richards (P)2017 Katy Richards

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