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Do This Every Freaking Day
- Finding Success with Simple Daily Habits, Consistency, and Determination
- Narrado por: Jason Rousseau
- Duración: 3 h y 25 m
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Resumen del Editor
What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.
There's no doubt that habits are one of the most important pieces of life. They not only make our lives easier but are also key for your health. Some habits have such a significant effect on our personal lives that they can change everything. Without the right habits in place, we can easily slip into bad eating habits (which will ruin our health) or we could spend all our money on an activity with little chance of seeing results. Habits are king because they are so powerful at helping us achieve our goals.
This book is about inspiring individuals to create their own success and live life on their terms. It's about achieving a state of happiness through daily action and consistency. And it's about understanding that there is a form of magic within getting up every day and doing the things that need to be done, even if you're not feeling like doing them. The book features daily habits that can be completed in less than a minute each day. These habits will help you achieve your goals and stay grounded in your career while steering clear of burnout. From setting realistic expectations to finding solutions to problems, these habits will teach you how to find success at every stage of life.
This book covers:
- Success Takes More Than Talent
- Making the Decision
- Setting Goals and Plans
- Active and Passive Habits, Consistency, and Rituals
- Self-Awareness and Analysis
- Practice Makes Perfect
- If It Ain’t Broken, Don’t Fix It (Yet)
- Reaching a Personal Best
- And much more
The book is centered around helping you find and understand more about your own purpose, potential and potential. I believe that every human being has a purpose and potential, but it might be buried underneath the clutter of daily responsibilities and mundane routines. The book is an easy read, and the habits are simple. The key is to do them every single day. The habits are incredibly simple, easy, and quick to complete. Many of them take less than 60 seconds but the impact of the habits is profound.
This book will teach you how to set your mind on success and how to create in yourself a burning desire to accomplish your goals. It will show you how to reach the ultimate level of self-satisfaction, by breaking down your goals into small manageable tasks that can be achieved every day.
This book is designed to teach anyone who reads it how they can find success in their own life. Through the use of simple daily habits, a positive mindset, and determination, this book teaches listeners how to turn their own thoughts and actions into reality.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
Lo que los oyentes dicen sobre Do This Every Freaking Day
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Elise Whitehouse
- 04-14-23
For everyone!
I've recommended 'Do This Every Freaking Day' to all my colleagues and friends. The book is a great resource for anyone who wants to develop positive habits and achieve their goals.
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- Gayle Ortiz
- 04-12-23
Glad I found this author!
I was blown away by the simplicity and effectiveness of the advice in 'Do This Every Freaking Day'. The author's writing style is engaging and easy to follow, making this book a joy to read.
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- Cassie Quinn
- 04-14-23
Most Beautiful
This book is a great investment in your personal growth and development. 'Do This Every Freaking Day' is easy to listen and the advice is practical and actionable.
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- Timothy Malone
- 04-12-23
Just what I wanted
If you're looking for a book that will motivate and inspire you, 'Do This Every Freaking Day' is it! The author's insights and strategies will help you create positive habits that will stick for a lifetime.
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- Bradford Thomas
- 04-12-23
Interesting!
Listening 'Do This Every Freaking Day' was like having a personal coach in my corner. The author's insights and guidance have helped me make positive changes in my life that I never thought were possible.
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- Mason Humphries
- 04-14-23
Love it so much!
If you're feeling stuck or overwhelmed, 'Do This Every Freaking Day' can help. The author's advice is practical and motivating, making it a great listen for anyone who wants to create positive habits and achieve their aim.
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- Gabriel Newton
- 04-14-23
Beautifully explain!
This book is a must-listen for anyone who wants to achieve their goals. 'Do This Every Freaking Day' is filled with practical advice and motivational stories that will inspire you to take action.
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- Catherine Harvey
- 04-12-23
Speaking Effectively
This book is a true gem! 'Do This Every Freaking Day' is filled with practical advice and real-life examples that will help you overcome obstacles and achieve your goals. I highly recommend it!
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- Geraldine Johnson
- 04-12-23
All the Yesses!!!
If you're feeling stuck or unmotivated, 'Do This Every Freaking Day' is the book for you. The author's strategies and tips will help you get back on track and make progress toward your goals.
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- Jeannie Beck
- 04-12-23
This is awesome!
"I absolutely loved 'Do This Every Freaking Day'! This book is filled with practical, actionable advice that anyone can use to improve their life. I highly recommend it!"
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