If you need an innovative way to cope with life's stress, help has arrived! This One's for Me & You is a book of Mental Meal Interpretations written by author/narrator/poet/on-air personality/motivational speaker, Tracie E. Christian (aka T Elice) taken from her personal experiences throughout her life's journey. When dealing with fears, betrayal, ego, regret and loss, among other things, sometimes we all need to seek refuge. Peace may be attainable from the lessons of others, and our lessons could be a blessing to someone else. If you seek a new way of understanding some of your life's most continual struggles...well This One's for Me and You!