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Publisher's Summary

Every human being has it within himself to rise above depression, denial of self, and begin the healing process so as to live a richer, fuller, purposeful, and well-meaning life.

This audiobook is all you need to begin the process of self-acceptance. It is packed with wonderful ideas drawn from real life experiences of people who did succeed in breaking the shackles of self-doubt, defeat, regret, criticism, and depression. It comes packed with thoughtful and practical ways of understanding why you are the way you are and how to rise above the blues.

If you have ever doubted yourself and feel the world is against you, this is the book for you. If you currently feel pressured, depressed, disconsolate, divided, and seek to live free from oppression, you will definitely find this book useful. Healing from the inside is within your grasp; you only have to understand how and make the effort.

©2014 Sofia Edlund (P)2014 Sofia Edlund

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