
Training in Tenderness
Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $13.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kaleo Griffith
-
Jessica Kaye
-
De:
-
Dzigar Kongtrul
Acerca de esta escucha
A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises - from the popular Buddhist teacher and author of The Intelligent Heart.
This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.
This is a guide to the building blocks of compassion and the purest and deepest form of happiness. And with these tools, we can awaken the most powerful force in the world - a tender, open heart.
©2018 Dzigar Kongtrul (P)2018 Random House AudioLos oyentes también disfrutaron...
-
Peaceful Heart
- The Buddhist Practice of Patience
- De: Dzigar Kongtrul
- Narrado por: Joseph Waxman
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.
-
-
Sound Advice on the Practice of Patience
- De Edward A. Dickey en 02-23-21
De: Dzigar Kongtrul
-
It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- De: Dzigar Kongtrul
- Narrado por: Pema Chödrön
- Duración: 3 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.
-
-
One of the best books I've read so far.
- De Kindle Customer en 07-05-18
De: Dzigar Kongtrul
-
Sadness, Love, Openness
- The Buddhist Path of Joy
- De: Chokyi Nyima Rinpoche
- Narrado por: Richard Gere
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-listen-to manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses.
-
-
For when sadness of impermanence visits.
- De Patriot Holsters en 07-10-19
-
Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Homer Todiwala
- Duración: 14 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
-
-
Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- De Erik A. Reponen en 02-15-24
De: Yongey Mingyur Rinpoche, y otros
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Peaceful Heart
- The Buddhist Practice of Patience
- De: Dzigar Kongtrul
- Narrado por: Joseph Waxman
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.
-
-
Sound Advice on the Practice of Patience
- De Edward A. Dickey en 02-23-21
De: Dzigar Kongtrul
-
It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- De: Dzigar Kongtrul
- Narrado por: Pema Chödrön
- Duración: 3 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.
-
-
One of the best books I've read so far.
- De Kindle Customer en 07-05-18
De: Dzigar Kongtrul
-
Sadness, Love, Openness
- The Buddhist Path of Joy
- De: Chokyi Nyima Rinpoche
- Narrado por: Richard Gere
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-listen-to manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses.
-
-
For when sadness of impermanence visits.
- De Patriot Holsters en 07-10-19
-
Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Homer Todiwala
- Duración: 14 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
-
-
Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- De Erik A. Reponen en 02-15-24
De: Yongey Mingyur Rinpoche, y otros
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Karma
- Finding Freedom in This Moment
- De: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrado por: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Duración: 2 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
-
-
I'm not buying it.
- De Natural Medicine en 01-16-16
De: Pema Chödrön, y otros
-
Words of My Perfect Teacher
- A Complete Translation of a Classic Introduction to Tibetan Buddhism
- De: Patrul Rinpoche
- Narrado por: Homer Todiwala
- Duración: 17 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition. Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching.
-
-
Great text, poorly pronounced
- De Emma en 03-24-23
De: Patrul Rinpoche
-
The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- De: Dilgo Khyentse, Padmakara Translation Group
- Narrado por: John Telfer
- Duración: 8 h
- Versión completa
-
General
-
Narración:
-
Historia
What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
-
-
A commentary to be read and contemplated upon over and over
- De Rachel en 08-05-20
De: Dilgo Khyentse, y otros
-
In Love with the World
- A Monk's Journey Through the Bardos of Living and Dying
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Feodor Chin
- Duración: 9 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
At 36 years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being.
-
-
A great story cut short
- De Reader001 en 05-22-19
De: Yongey Mingyur Rinpoche, y otros
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 8 h y 6 m
- Versión resumida
-
General
-
Narración:
-
Historia
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
-
-
lots of people vote and don't write reviews
- De Suzanna Davis en 03-09-11
De: Pema Chödrön
-
The Heroic Heart
- Awakening Unbound Compassion
- De: Jetsunma Tenzin Palmo
- Narrado por: Olivia Darnley
- Duración: 8 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Just as the archetypal hero possesses the heart to face trials and tribulations for the sake of helping others, the bodhisattva has a remarkable resolve to free others from suffering so that all may achieve true happiness and awakening. Through each challenge, the Buddhist hero of compassion develops rich inner qualities that empower them to be of true benefit to others.
-
-
Excellent narration. A wonderful “next book” when you move on from introductory Buddhism.
- De Phil from Downunder en 04-07-23
-
Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
-
-
so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
-
Cynicism and Magic
- Intelligence and Intuition on the Buddhist Path
- De: Chogyam Trungpa, Opening the Dharma Treasury Editors Group - editor
- Narrado por: Devendra Banhart
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity?
-
-
Narrators voice is perfect for this book
- De Willow en 09-21-21
De: Chogyam Trungpa, y otros
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 4 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
-
GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
-
Into the Haunted Ground
- A Guide to Cutting the Root of Suffering
- De: Anam Thubten
- Narrado por: Leo Wiggins
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chöd as a fundamental wisdom that is accessible to any of us willing to enter the “haunted grounds” of our own minds.
-
-
A Most Excellent commentary on Chöd
- De Shellie J. Repka en 02-18-25
De: Anam Thubten
-
The Joy of Living
- Unlocking the Secret and Science of Happiness
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Eric Swanson, Jason Scott Campbell
- Duración: 6 h y 19 m
- Versión resumida
-
General
-
Narración:
-
Historia
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.
-
-
abridged!
- De John en 12-09-07
De: Yongey Mingyur Rinpoche, y otros
-
White Lotus
- An Explanation of the Seven-Line Prayer to Guru Padmasambhava
- De: Jamgon Mipham, Padmakara Translation Group - translator
- Narrado por: Wulstan Fletcher
- Duración: 2 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.
-
-
Reads like Mother’s Milk
- De Anonymous User en 12-02-22
De: Jamgon Mipham, y otros
Lo que los oyentes dicen sobre Training in Tenderness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
- Kmkeeney
- 09-12-19
lovely open hearted book on Buddhism
Loved listening to this book such a gentle straightforward look at the tenants of Buddhism. Practical ways that you can live as a Buddhist and change yourself and the world around you
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Erin Caselman
- 11-25-18
so insightful
Such an excellent and beneficial perspective on living life to its fullest potential. I will be listening to this repeatedly
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- JEK
- 08-04-24
An Absolutely Wonderful Book
One of the most beautiful and inspiring books I’ve ever read and one I will return to again and again
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 05-08-23
Yes. Yes, please.
I have listened 3 times. Rinpoche offers important reminders for keeping our hearts open again and again.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Frank
- 06-05-21
Wonderful transmission of the dharma
Wow, Dzigar Kongtrul has a wonderfully poetic, simple, and relatable way of teaching the Dharma. I have learned so much about my path listening to his books, and this one is no different. The narrator does a wonderful job as well, very well spoken and good pronunciation.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Oliver
- 11-18-19
Relaxing, relevant and helpful
Very nice book with relevant topics. The narrator has a relaxing voice as well. Highly recommend.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña